Guides
549 guides built from our nutrition database — lowest-calorie rankings, chain comparisons, high-protein picks, and alerts when a chain changes its menu. Every number traces back to the chain's own published data.
Soy-free Options at Arby's
23 items at Arby's that Arby's's own allergen table does not list soy for.
Wheat-free Options at Freshii
24 items at Freshii that Freshii's own allergen table does not list wheat for.
Soy-free Options at New York Fries
43 items at New York Fries that New York Fries's own allergen table does not list soy for.
Dairy-free Options at Five Guys (United States)
36 items at Five Guys that Five Guys's own allergen table does not list milk for.
Gluten-free Options at Freshii
24 items at Freshii that Freshii's own allergen table does not list gluten for.
Dairy-free Options at Freshii
23 items at Freshii that Freshii's own allergen table does not list milk for.
Sesame-free Options at Freshii
33 items at Freshii that Freshii's own allergen table does not list sesame for.
Egg-free Options at Country Style
11 items at Country Style that Country Style's own allergen table does not list eggs for.
Dairy-free Options at Five Guys (Canada)
31 items at Five Guys that Five Guys's own allergen table does not list milk for.
Wheat-free Options at Arby's
17 items at Arby's that Arby's's own allergen table does not list wheat for.
Soy-free Options at Five Guys (United States)
37 items at Five Guys that Five Guys's own allergen table does not list soy for.
Sesame-free Options at Arby's
63 items at Arby's that Arby's's own allergen table does not list sesame for.
Gluten-free Options at Qdoba
13 items at Qdoba that Qdoba's own allergen table does not list gluten for.
Soy-free Options at Freshii
33 items at Freshii that Freshii's own allergen table does not list soy for.
Egg-free Options at Arby's
33 items at Arby's that Arby's's own allergen table does not list eggs for.
Dairy-free Options at Arby's
12 items at Arby's that Arby's's own allergen table does not list milk for.
Wheat-free Options at Qdoba
12 items at Qdoba that Qdoba's own allergen table does not list wheat for.
Dairy-free Options at New York Fries
19 items at New York Fries that New York Fries's own allergen table does not list milk for.
Dairy-free Options at Qdoba
11 items at Qdoba that Qdoba's own allergen table does not list milk for.