These 24 items are ones Freshii’s own published allergen table covers and does not mark for wheat. Anything Freshii flags as “may contain” is excluded, as are items Freshii publishes no allergen information for.
This is not a guarantee. Recipes, suppliers and shared preparation areas vary by location and change over time. If your allergy is serious, confirm with the restaurant before ordering.
Ranked by protein per calorie.
- Chicken — 110 cal, 23g protein
- Steak — 130 cal, 15g protein
- Lemon Juice — 10 cal, 1g protein
- Marinated Tofu — 130 cal, 12g protein
- Super Kids Salad — 180 cal, 16g protein
- Hard Boiled Eggs — 160 cal, 13g protein
- Frank's Red Hot Sauce — 5 cal, 0.3g protein
- Tahini Sauce — 30 cal, 1g protein
- Chocolate Peanut Butter — 480 cal, 15g protein
- Falafel Balls — 160 cal, 5g protein
- Salsa Fresca — 10 cal, 0.3g protein
- Freshii Green — 260 cal, 6g protein
- Strawberry Banana — 320 cal, 7g protein
- Greek Yogurt Ranch — 60 cal, 1g protein
- Coconut Chia Pudding — 270 cal, 4g protein
- Greek Yogurt Caesar — 70 cal, 1g protein
- Spicy Peanut — 70 cal, 1g protein
- Spicy Lemongrass — 10 cal, 0.1g protein
- Mixed Berrii — 130 cal, 1g protein
- Greek — 140 cal, 0.4g protein
- Balsamic Vinaigrette — 110 cal, 0.2g protein
- Cilantro Lime Vinaigrette — 160 cal, 0.2g protein
- Lemon Za'atar Vinaigrette — 100 cal, 0g protein
- Olive Oil — 240 cal, 0g protein
Wheat-free items at Freshii, with filters — add a calorie ceiling or protein floor.