These 12 items are ones Qdoba’s own published allergen table covers and does not mark for wheat. Anything Qdoba flags as “may contain” is excluded, as are items Qdoba publishes no allergen information for.
This is not a guarantee. Recipes, suppliers and shared preparation areas vary by location and change over time. If your allergy is serious, confirm with the restaurant before ordering.
Ranked by protein per calorie.
- Keto Bowl - Chicken — 400 cal, 33g protein
- Double Protein Bowl - Chicken — 700 cal, 51g protein
- Keto Bowl - Brisket Birria — 370 cal, 25g protein
- Side (black beans w/ cheese) — 150 cal, 9g protein
- Impossible™ Taco Salad — 520 cal, 31g protein
- Citrus Lime Chicken Salad — 540 cal, 31g protein
- Chicken Queso Bowl — 750 cal, 43g protein
- Keto Bowl - Steak — 490 cal, 25g protein
- Cholula® Hot & Sweet Chicken Bowl — 610 cal, 31g protein
- Double Protein Bowl - Steak — 1,040 cal, 52g protein
- Fajita Vegan Bowl — 530 cal, 17g protein
- Apple Sauce, Natural — 50 cal, 0g protein
Wheat-free items at Qdoba, with filters — add a calorie ceiling or protein floor.