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Best CRAFTED SANDWICHES at Arby's

The highest-protein CRAFTED SANDWICHES options at Arby's, ranked.

Published July 27, 2026 · Updated 38 minutes ago

Ranked by protein per calorie.

  1. Ham & Swiss Melt — 380 cal, 26g protein
  2. Turkey Ranch & Bacon Sandwich — 800 cal, 46g protein
  3. Reuben — 680 cal, 37g protein
  4. Greek Gyro — 700 cal, 23g protein
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