RippedRestaurants

Reuben

United States

Reuben at Arby's (1 sandwich) has 680 calories, 37g protein, 62g carbs and 31g fat.

Per 1 sandwich

680cal

40 cal above the average for CRAFTED SANDWICHES at Arby's

Protein
37g
Carbs
62g
Fat
31g

Where the calories come from

Protein
37g (21.9%)
Carbs
62g (36.7%)
Fat
31g (41.3%)

5.4g of protein per 100 calories.

Share of a daily value

Sodium 2,420mg / 2,300mg
Saturated fat 8g / 20g
Fibre 4g / 28g
Total sugars 5g / 50g

Against a 2,000 calorie reference diet.

Full nutrition

Serving Calories Protein Carbs Fat Sat fat Sodium Sugar Fiber
1 sandwich 680 37g 62g 31g 8g 2,420mg 5g 4g

Allergens

As published by Arby's for this item.

Contains

Milk Eggs Wheat

Not listed

Fish Peanuts Sesame Shellfish Soy Tree nuts

“Not listed” means Arby's’s own allergen table covers that allergen and does not mark it for this item — it is not a guarantee. Recipes, suppliers and shared preparation areas vary by location. If you have a serious allergy, confirm with the restaurant before ordering.

Lighter options in CRAFTED SANDWICHES at Arby's

Sorted by calories, lowest first.

Common questions

How many calories are in Reuben at Arby's?
680 calories per 1 sandwich (United States).
How much protein does it have?
37g of protein — about 5.4g per 100 calories.
Where does this data come from?
Arby's's own published nutrition information, re-checked on a schedule. Last confirmed 1 day ago.

Fit this into your day

Build a full meal at Arby's around a calorie and protein target.

Open the meal builder