Find the macros that fit your day
Filter fast-food & chain nutrition across Canada and the US by calories, protein, and chain.
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Free from
Based on each chain’s published allergen table. Items we have no allergen data for are left out, and anything the chain flags as “may contain” counts as containing it. Not a guarantee — confirm with the restaurant if your allergy is serious.
4,818 items
Small Caramel Macchiato
Tim Hortons · HOT BEVERAGES
- Cal
- 77
- Protein
- 4.83g
- Carbs
- 8.5g
- Fat
- 3.07g
Small Caramel Macchiato - Reusable Cup
Tim Hortons · HOT BEVERAGES
- Cal
- 77
- Protein
- 4.83g
- Carbs
- 8.5g
- Fat
- 3.07g
Small Caramel Toffee Iced Latte
Tim Hortons · Cold Beverages
- Cal
- 81
- Protein
- 4.91g
- Carbs
- 7.41g
- Fat
- 3.42g
Small Caramel Toffee Iced Latte - Reusable Cup
Tim Hortons · Cold Beverages
- Cal
- 81
- Protein
- 4.91g
- Carbs
- 7.41g
- Fat
- 3.42g
Small Caramel Toffee Latte - Reusable Cup
Tim Hortons · HOT BEVERAGES
- Cal
- 81
- Protein
- 4.91g
- Carbs
- 7.41g
- Fat
- 2.92g
Small Caramilk Iced Capp
Tim Hortons · Cold Beverages
- Cal
- 335
- Protein
- 1.91g
- Carbs
- 59.09g
- Fat
- 10.94g
Small Caramilk Iced Capp - Reusable Cup
Tim Hortons · Cold Beverages
- Cal
- 335
- Protein
- 1.91g
- Carbs
- 59.09g
- Fat
- 10.94g
Small Chai Latte
Tim Hortons · HOT BEVERAGES
- Cal
- 135
- Protein
- 4.96g
- Carbs
- 20.61g
- Fat
- 2.42g
Small Chai Latte - Reusable Cup
Tim Hortons · HOT BEVERAGES
- Cal
- 135
- Protein
- 4.96g
- Carbs
- 20.61g
- Fat
- 2.42g
Small Cherry Coke®
Whataburger · SOFT DRINKS (CONTINUED)
- Cal
- 260
- Protein
- 0g
- Carbs
- 70g
- Fat
- 0g
Small Cherry Lime-Aid
Firehouse Subs
- Cal
- 330
- Protein
- 0g
- Carbs
- 88g
- Fat
- 0g
Small Cherry Lime-Aid Zero Sugar
Firehouse Subs
- Cal
- 5
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
Small Cherry Slushy
Tim Hortons · Cold Beverages
- Cal
- 201
- Protein
- 0.01g
- Carbs
- 49.79g
- Fat
- 0g
Small Cherry Soda Swirl
Tim Hortons · Cold Beverages
- Cal
- 268
- Protein
- 1.44g
- Carbs
- 41.6g
- Fat
- 11.5g
Small Cherry Soda Swirl - Reusable Cup
Tim Hortons · Cold Beverages
- Cal
- 268
- Protein
- 1.44g
- Carbs
- 41.6g
- Fat
- 11.5g
Small Chicken ’n’ Cheddar Rancher
Firehouse Subs
- Cal
- 470
- Protein
- 24g
- Carbs
- 29g
- Fat
- 29g
Small Chick-fil-A Chick-n-Minis® Tray
Chick-fil-A · Breakfast
- Cal
- 90
- Protein
- 5g
- Carbs
- 10g
- Fat
- 3.5g
Small Chick-fil-A® Diet Lemonade
Chick-fil-A · Beverages
- Cal
- 40
- Protein
- 0g
- Carbs
- 12g
- Fat
- 0g
Small Chick-fil-A® Lemonade
Chick-fil-A · Beverages
- Cal
- 190
- Protein
- 0g
- Carbs
- 49g
- Fat
- 0g
Small Chick-fil-A Waffle Potato Fries®
Chick-fil-A · Kids Meals
- Cal
- 320
- Protein
- 4g
- Carbs
- 35g
- Fat
- 19g
Small Chocolate Cream Shake
Tim Hortons · Cold Beverages
- Cal
- 330
- Protein
- 1.7g
- Carbs
- 61.99g
- Fat
- 9.84g
Small Chocolate Cream Shake - Reusable Cup
Tim Hortons · Cold Beverages
- Cal
- 330
- Protein
- 1.7g
- Carbs
- 61.99g
- Fat
- 9.84g
Small Chocolate Creamy Chill
Tim Hortons · Cold Beverages
- Cal
- 280
- Protein
- 1.7g
- Carbs
- 52.99g
- Fat
- 8.84g
Small Chocolate Creamy Chill - Reusable Cup
Tim Hortons · Cold Beverages
- Cal
- 280
- Protein
- 1.7g
- Carbs
- 52.99g
- Fat
- 8.84g