RippedRestaurants

Find the macros that fit your day

Filter fast-food & chain nutrition across Canada and the US by calories, protein, and chain.

Search
Chains

Select none to include every chain.

Country Max calories
Min protein (g)
Max carbs (g)
Max fat (g)
Max sodium (mg)
Sort by

4,904 items

 Include discontinued

Turkey Bacon Club

Tim Hortons

CA
Cal
470
Protein
27g
Carbs
53g
Fat
—

Turkey Bacon Club Artisan Sandwich

Tim Hortons · Main Foods

CA
Cal
95
Protein
7.37g
Carbs
0.79g
Fat
7.65g

Turkey Bacon Club Artisan Sandwich with Creamy Ranch

Tim Hortons · Main Foods

CA
Cal
716
Protein
38.55g
Carbs
100.8g
Fat
19.22g

Turkey Bacon Club Toasted Hot Sandwich

Tim Hortons · Main Foods

CA
Cal
363
Protein
14.84g
Carbs
46.35g
Fat
13.57g

Turkey Bacon Club - US(US)

Tim Hortons · Main Foods

CA
Cal
461
Protein
-3.04g
Carbs
1.75g
Fat
15.79g

turkey & cheddar

Country Style · LUNCH

CA
Cal
460
Protein
24g
Carbs
44g
Fat
22g

Turkey & Ham

Subway · Protein Bowls - Local Favorites

US
Cal
320
Protein
21g
Carbs
32g
Fat
11g

Turkey Melt

Tim Hortons · Main Foods

CA
Cal
109
Protein
19.53g
Carbs
47.14g
Fat
7.72g

Turkey Melt with Creamy Ranch

Tim Hortons · Main Foods

CA
Cal
415
Protein
29.1g
Carbs
55.99g
Fat
13.16g

Turkey Ranch & Bacon Sandwich

Arby's · CRAFTED SANDWICHES

US
Cal
800
Protein
46g
Carbs
79g
Fat
34g

Turkey Stack

Tim Hortons · Main Foods

CA
Cal
430
Protein
28.95g
Carbs
46.35g
Fat
15.26g

Tuscan Caprese

Tim Hortons

CA
Cal
670
Protein
21.2g
Carbs
61.16g
Fat
38.64g

Tuscan Caprese Sandwich

Tim Hortons

CA
Cal
671
Protein
21.26g
Carbs
61.42g
Fat
38.65g

Unsweetened Tea

Burger King · BK® Café

US
Cal
0
Protein
0g
Carbs
0g
Fat
0g

UNSWEETENED TEA

Popeyes · BEVERAGES

US
Cal
0
Protein
0g
Carbs
0g
Fat
0g

Urban Format - Caprese

Tim Hortons · Main Foods

CA
Cal
682
Protein
21.95g
Carbs
61.59g
Fat
39.39g

Urban Format - Turkey Club

Tim Hortons · Main Foods

CA
Cal
744
Protein
38.82g
Carbs
61.75g
Fat
38.29g

Vanilla Bean Dip Donut

Tim Hortons

CA
Cal
216
Protein
4.46g
Carbs
37.14g
Fat
5.7g

Vanilla Be Mine Donut

Tim Hortons

CA
Cal
268
Protein
4.34g
Carbs
46.81g
Fat
7.42g

Vanilla Chai Iced Frappé - Small

McDonald's · McCafé & Bakery

CA
Cal
460
Protein
7g
Carbs
63g
Fat
19g

Vanilla Chill 12oz US(US)

Tim Hortons · Cold Beverages

CA
Cal
370
Protein
0.03g
Carbs
47.37g
Fat
17.54g

Vanilla Chill 16oz US(US)

Tim Hortons · Cold Beverages

CA
Cal
379
Protein
0.03g
Carbs
36.33g
Fat
22.98g

Vanilla Chill 20oz US(US)

Tim Hortons · Cold Beverages

CA
Cal
447
Protein
0.03g
Carbs
39.36g
Fat
28.6g

Vanilla Cone

McDonald's · Desserts & Shakes

US
Cal
200
Protein
5g
Carbs
33g
Fat
5g