Ranked by protein per calorie.
- Ranch Chicken Wrap — 400 cal, 16g protein
- Honey Mustard Chicken Wrap — 380 cal, 15g protein
- Cherry Turnover — 390 cal, 4g protein
- Apple Turnover — 430 cal, 4g protein
Best VALUE MENU at Arby's
The highest-protein VALUE MENU options at Arby's, ranked.
Published July 27, 2026 · Updated 36 minutes ago
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