Ranked by protein per calorie.
- Chicken Bacon Swiss — 650 cal, 35g protein
- Chicken Cordon Bleu — 650 cal, 35g protein
- Crispy Chicken — 530 cal, 24g protein
- Buffalo Chicken — 530 cal, 24g protein
- BBQ Dipping Sauce — 70 cal, 0g protein
The highest-protein CRISPY CHICKEN options at Arby's, ranked.
Published July 27, 2026 · Updated 37 minutes ago
Ranked by protein per calorie.
Soy-free Options at Arby's
23 items at Arby's that Arby's's own allergen table does not list soy for.
Egg-free Options at Arby's
33 items at Arby's that Arby's's own allergen table does not list eggs for.
Sesame-free Options at Arby's
63 items at Arby's that Arby's's own allergen table does not list sesame for.
Dairy-free Options at Arby's
12 items at Arby's that Arby's's own allergen table does not list milk for.