Whataburger nutrition
Whataburger has 241 items with published nutrition, ranging from 0 to 1,110 calories (averaging 345).
- Items
- 241
- Lowest
- 0cal
- Average
- 345cal
- Highest
- 1,110cal
Standouts at Whataburger
Fewest calories
Picante Sauce
Whataburger · CONDIMENTS
- Cal
- 5
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
The lightest thing on the menu.
Most protein
#3 Triple Meat Whataburger®
Whataburger · BURGERS
- Cal
- 1,070
- Protein
- 65g
- Carbs
- 62g
- Fat
- 63g
Highest absolute protein per serving.
Best protein per calorie
Medium Coffee
Whataburger · COFFEE & TEA
- Cal
- 5
- Protein
- 1g
- Carbs
- 0g
- Fat
- 0g
The most protein for the calorie budget.
ADD-ONS 7 items
Jalapeños (whole or sliced – about 5-8 slices)
Whataburger · ADD-ONS
- Cal
- 0
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
Bacon (per slice)
Whataburger · ADD-ONS
- Cal
- 25
- Protein
- 2g
- Carbs
- 0g
- Fat
- 1.5g
Grilled Peppers and Onions
Whataburger · ADD-ONS
- Cal
- 25
- Protein
- 0g
- Carbs
- 3g
- Fat
- 1.5g
Small American Cheese (per slice)
Whataburger · ADD-ONS
- Cal
- 45
- Protein
- 3g
- Carbs
- 0g
- Fat
- 3.5g
Hard-Boiled Egg
Whataburger · ADD-ONS
- Cal
- 80
- Protein
- 6g
- Carbs
- 1g
- Fat
- 5g
Avocado
Whataburger · ADD-ONS
- Cal
- 90
- Protein
- 1g
- Carbs
- 4g
- Fat
- 9g
Large American Cheese (per slice)
Whataburger · ADD-ONS
- Cal
- 90
- Protein
- 5g
- Carbs
- 0g
- Fat
- 7g
ADD-ONS (CONTINUED) 5 items
Fire Roasted Brown Mushrooms
Whataburger · ADD-ONS (CONTINUED)
- Cal
- 15
- Protein
- 1g
- Carbs
- 1g
- Fat
- 1g
Green Chiles
Whataburger · ADD-ONS (CONTINUED)
- Cal
- 40
- Protein
- 1g
- Carbs
- 5g
- Fat
- 2.5g
Monterey Jack Cheese
Whataburger · ADD-ONS (CONTINUED)
- Cal
- 60
- Protein
- 3g
- Carbs
- 0g
- Fat
- 5g
Blue Cheese
Whataburger · ADD-ONS (CONTINUED)
- Cal
- 110
- Protein
- 6g
- Carbs
- 2g
- Fat
- 9g
Shredded Cheddar Cheese
Whataburger · ADD-ONS (CONTINUED)
- Cal
- 170
- Protein
- 11g
- Carbs
- 0g
- Fat
- 14g
ALL-TIME FAVORITES & SEASONAL SANDWICHES 8 items
Grilled Veggie Wrap
Whataburger · ALL-TIME FAVORITES & SEASONAL SANDWICHES
- Cal
- 330
- Protein
- 7g
- Carbs
- 38g
- Fat
- 18g
Whatacatch® Sandwich
Whataburger · ALL-TIME FAVORITES & SEASONAL SANDWICHES
- Cal
- 490
- Protein
- 19g
- Carbs
- 59g
- Fat
- 20g
Honey BBQ Chicken Strip Sandwich
Whataburger · ALL-TIME FAVORITES & SEASONAL SANDWICHES
- Cal
- 890
- Protein
- 38g
- Carbs
- 87g
- Fat
- 42g
Whataburger® Patty Melt
Whataburger · ALL-TIME FAVORITES & SEASONAL SANDWICHES
- Cal
- 940
- Protein
- 49g
- Carbs
- 45g
- Fat
- 61g
Green Chile Double
Whataburger · ALL-TIME FAVORITES & SEASONAL SANDWICHES
- Cal
- 980
- Protein
- 54g
- Carbs
- 61g
- Fat
- 57g
Buffalo Ranch Chicken Strip Sandwich
Whataburger · ALL-TIME FAVORITES & SEASONAL SANDWICHES
- Cal
- 990
- Protein
- 41g
- Carbs
- 90g
- Fat
- 51g
Sweet & Spicy Bacon Burger
Whataburger · ALL-TIME FAVORITES & SEASONAL SANDWICHES
- Cal
- 1,080
- Protein
- 60g
- Carbs
- 69g
- Fat
- 62g
Mushroom Swiss Burger
Whataburger · ALL-TIME FAVORITES & SEASONAL SANDWICHES
- Cal
- 1,110
- Protein
- 56g
- Carbs
- 61g
- Fat
- 70g
BREAKFAST 17 items
View all 17 →#21 Breakfast On A Bun® with Bacon
Whataburger · BREAKFAST
- Cal
- 360
- Protein
- 18g
- Carbs
- 35g
- Fat
- 16g
#20 Taquito with Cheese & Bacon
Whataburger · BREAKFAST
- Cal
- 400
- Protein
- 20g
- Carbs
- 29g
- Fat
- 23g
#20 Taquito with Cheese & Sausage
Whataburger · BREAKFAST
- Cal
- 420
- Protein
- 19g
- Carbs
- 28g
- Fat
- 26g
#20 Taquito with Cheese & Potato
Whataburger · BREAKFAST
- Cal
- 440
- Protein
- 17g
- Carbs
- 38g
- Fat
- 25g
#20 Taquito with Cheese & Chorizo
Whataburger · BREAKFAST
- Cal
- 450
- Protein
- 19g
- Carbs
- 28g
- Fat
- 28g
#22 Buttermilk Biscuit Sandwich with Bacon
Whataburger · BREAKFAST
- Cal
- 490
- Protein
- 18g
- Carbs
- 35g
- Fat
- 31g
#26 Buttermilk Biscuit & Gravy
Whataburger · BREAKFAST
- Cal
- 490
- Protein
- 8g
- Carbs
- 49g
- Fat
- 30g
#26 Jalapeño Cheddar Biscuit & Gravy
Whataburger · BREAKFAST
- Cal
- 490
- Protein
- 9g
- Carbs
- 44g
- Fat
- 31g
BREAKFAST A LA CARTE 15 items
View all 15 →Grits
Whataburger · BREAKFAST A LA CARTE
- Cal
- 100
- Protein
- 2g
- Carbs
- 22g
- Fat
- 0.5g
Hashbrowns
Whataburger · BREAKFAST A LA CARTE
- Cal
- 190
- Protein
- 2g
- Carbs
- 21g
- Fat
- 11g
Buttermilk Biscuit
Whataburger · BREAKFAST A LA CARTE
- Cal
- 310
- Protein
- 5g
- Carbs
- 34g
- Fat
- 17g
Egg Sandwich
Whataburger · BREAKFAST A LA CARTE
- Cal
- 310
- Protein
- 15g
- Carbs
- 34g
- Fat
- 12g
Jalapeño Cheddar Biscuit
Whataburger · BREAKFAST A LA CARTE
- Cal
- 310
- Protein
- 6g
- Carbs
- 30g
- Fat
- 18g
Buttermilk Biscuit with Bacon
Whataburger · BREAKFAST A LA CARTE
- Cal
- 360
- Protein
- 8g
- Carbs
- 35g
- Fat
- 21g
Taquito with Bacon
Whataburger · BREAKFAST A LA CARTE
- Cal
- 360
- Protein
- 17g
- Carbs
- 29g
- Fat
- 20g
Jalapeño Cheddar Biscuit with Bacon
Whataburger · BREAKFAST A LA CARTE
- Cal
- 370
- Protein
- 9g
- Carbs
- 31g
- Fat
- 23g
BURGERS 9 items
View all 9 →#7 Whataburger Jr.®
Whataburger · BURGERS
- Cal
- 310
- Protein
- 14g
- Carbs
- 37g
- Fat
- 11g
Bacon & Cheese Whataburger Jr.®
Whataburger · BURGERS
- Cal
- 400
- Protein
- 21g
- Carbs
- 37g
- Fat
- 18g
#8 Double Meat Whataburger Jr.®
Whataburger · BURGERS
- Cal
- 420
- Protein
- 23g
- Carbs
- 37g
- Fat
- 20g
#1 Whataburger®
Whataburger · BURGERS
- Cal
- 590
- Protein
- 29g
- Carbs
- 62g
- Fat
- 25g
#4 Jalapeño & Cheese Whataburger®
Whataburger · BURGERS
- Cal
- 680
- Protein
- 34g
- Carbs
- 63g
- Fat
- 32g
#5 Bacon & Cheese Whataburger®
Whataburger · BURGERS
- Cal
- 750
- Protein
- 39g
- Carbs
- 62g
- Fat
- 37g
#6 Avocado Bacon Burger
Whataburger · BURGERS
- Cal
- 820
- Protein
- 37g
- Carbs
- 52g
- Fat
- 52g
#2 Double Meat Whataburger®
Whataburger · BURGERS
- Cal
- 830
- Protein
- 47g
- Carbs
- 62g
- Fat
- 44g
CHICKEN 10 items
View all 10 →#16 Chicken Fajita Taco
Whataburger · CHICKEN
- Cal
- 340
- Protein
- 29g
- Carbs
- 31g
- Fat
- 11g
#14 Whatachick'n® Bites (6)
Whataburger · CHICKEN
- Cal
- 390
- Protein
- 30g
- Carbs
- 25g
- Fat
- 19g
Grilled Chicken Melt
Whataburger · CHICKEN
- Cal
- 390
- Protein
- 33g
- Carbs
- 39g
- Fat
- 11g
#11 Grilled Chicken Sandwich with Whatasauce™
Whataburger · CHICKEN
- Cal
- 430
- Protein
- 32g
- Carbs
- 44g
- Fat
- 14g
#13 Whatachick'n® Strips (3)
Whataburger · CHICKEN
- Cal
- 460
- Protein
- 24g
- Carbs
- 30g
- Fat
- 27g
#11 Grilled Chicken Sandwich with Mayonnaise
Whataburger · CHICKEN
- Cal
- 470
- Protein
- 32g
- Carbs
- 42g
- Fat
- 20g
#10 Whatachick'n® Sandwich with Whatasauce™
Whataburger · CHICKEN
- Cal
- 540
- Protein
- 32g
- Carbs
- 54g
- Fat
- 22g
#12 Spicy Chicken Sandwich
Whataburger · CHICKEN
- Cal
- 550
- Protein
- 31g
- Carbs
- 50g
- Fat
- 26g
COFFEE & TEA 14 items
View all 14 →Large Decaf Coffee
Whataburger · COFFEE & TEA
- Cal
- 0
- Protein
- 1g
- Carbs
- 0g
- Fat
- 0g
Medium Decaf Coffee
Whataburger · COFFEE & TEA
- Cal
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
Small Decaf Coffee
Whataburger · COFFEE & TEA
- Cal
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
Kid's Unsweet Tea
Whataburger · COFFEE & TEA
- Cal
- 5
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
Large Coffee
Whataburger · COFFEE & TEA
- Cal
- 5
- Protein
- 1g
- Carbs
- 0g
- Fat
- 0g
Medium Coffee
Whataburger · COFFEE & TEA
- Cal
- 5
- Protein
- 1g
- Carbs
- 0g
- Fat
- 0g
Small Coffee
Whataburger · COFFEE & TEA
- Cal
- 5
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
Small Unsweet Tea
Whataburger · COFFEE & TEA
- Cal
- 5
- Protein
- 0g
- Carbs
- 2g
- Fat
- 0g
CONDIMENTS 5 items
Picante Sauce
Whataburger · CONDIMENTS
- Cal
- 5
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
Salsa Verde
Whataburger · CONDIMENTS
- Cal
- 5
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
Spicy Ketchup
Whataburger · CONDIMENTS
- Cal
- 30
- Protein
- 0g
- Carbs
- 7g
- Fat
- 0g
Fancy Ketchup
Whataburger · CONDIMENTS
- Cal
- 35
- Protein
- 0g
- Carbs
- 8g
- Fat
- 0g
Margarine
Whataburger · CONDIMENTS
- Cal
- 35
- Protein
- 0g
- Carbs
- 0g
- Fat
- 4g
DESSERTS 6 items
Fruit Chews
Whataburger · DESSERTS
- Cal
- 80
- Protein
- 1g
- Carbs
- 19g
- Fat
- 0g
Chocolate Chunk Cookie
Whataburger · DESSERTS
- Cal
- 230
- Protein
- 2g
- Carbs
- 32g
- Fat
- 11g
Sugar Cookie
Whataburger · DESSERTS
- Cal
- 230
- Protein
- 3g
- Carbs
- 34g
- Fat
- 10g
Hot Apple Pie
Whataburger · DESSERTS
- Cal
- 270
- Protein
- 3g
- Carbs
- 34g
- Fat
- 14g
Hot Lemon Pie
Whataburger · DESSERTS
- Cal
- 320
- Protein
- 4g
- Carbs
- 41g
- Fat
- 16g
Cinnamon Roll (single)
Whataburger · DESSERTS
- Cal
- 580
- Protein
- 8g
- Carbs
- 103g
- Fat
- 16g
DIPPING SAUCES & DRESSINGS 15 items
View all 15 →Buffalo Sauce
Whataburger · DIPPING SAUCES & DRESSINGS
- Cal
- 25
- Protein
- 0g
- Carbs
- 3g
- Fat
- 1.5g
Sugar-Free Pancake Syrup
Whataburger · DIPPING SAUCES & DRESSINGS
- Cal
- 25
- Protein
- 0g
- Carbs
- 10g
- Fat
- 0g
Low-Fat Herb Vinaigrette
Whataburger · DIPPING SAUCES & DRESSINGS
- Cal
- 35
- Protein
- 0g
- Carbs
- 7g
- Fat
- 0.5g
Fat-Free Ranch Dressing
Whataburger · DIPPING SAUCES & DRESSINGS
- Cal
- 50
- Protein
- 1g
- Carbs
- 13g
- Fat
- 0g
Cream Gravy
Whataburger · DIPPING SAUCES & DRESSINGS
- Cal
- 60
- Protein
- 0g
- Carbs
- 8g
- Fat
- 3g
Honey BBQ Sauce
Whataburger · DIPPING SAUCES & DRESSINGS
- Cal
- 90
- Protein
- 0g
- Carbs
- 22g
- Fat
- 0g
Low-Fat Honey Pepper Vinaigrette
Whataburger · DIPPING SAUCES & DRESSINGS
- Cal
- 90
- Protein
- 0g
- Carbs
- 15g
- Fat
- 3.5g
Pancake Syrup
Whataburger · DIPPING SAUCES & DRESSINGS
- Cal
- 160
- Protein
- 0g
- Carbs
- 39g
- Fat
- 0g
FOR THE KIDS 4 items
Whatachick'n® Bites (4)
Whataburger · FOR THE KIDS
- Cal
- 260
- Protein
- 20g
- Carbs
- 16g
- Fat
- 12g
Justaburger®
Whataburger · FOR THE KIDS
- Cal
- 300
- Protein
- 14g
- Carbs
- 35g
- Fat
- 11g
Whatachick'n® Strips (2)
Whataburger · FOR THE KIDS
- Cal
- 300
- Protein
- 16g
- Carbs
- 20g
- Fat
- 18g
Grilled Cheese
Whataburger · FOR THE KIDS
- Cal
- 510
- Protein
- 16g
- Carbs
- 42g
- Fat
- 28g
JUNIOR ALL-TIME FAVORITES & SEASONAL SANDWICHES 6 items
Jr. Green Chile Double
Whataburger · JUNIOR ALL-TIME FAVORITES & SEASONAL SANDWICHES
- Cal
- 540
- Protein
- 28g
- Carbs
- 37g
- Fat
- 30g
Jr. Sweet & Spicy Bacon Burger
Whataburger · JUNIOR ALL-TIME FAVORITES & SEASONAL SANDWICHES
- Cal
- 600
- Protein
- 32g
- Carbs
- 42g
- Fat
- 33g
Jr. Whataburger® Patty Melt (Single Patty)
Whataburger · JUNIOR ALL-TIME FAVORITES & SEASONAL SANDWICHES
- Cal
- 640
- Protein
- 28g
- Carbs
- 45g
- Fat
- 37g
Jr. Honey BBQ Chicken Strip Sandwich
Whataburger · JUNIOR ALL-TIME FAVORITES & SEASONAL SANDWICHES
- Cal
- 650
- Protein
- 28g
- Carbs
- 63g
- Fat
- 31g
Jr. Buffalo Ranch Chicken Strip Sandwich
Whataburger · JUNIOR ALL-TIME FAVORITES & SEASONAL SANDWICHES
- Cal
- 660
- Protein
- 28g
- Carbs
- 56g
- Fat
- 35g
Jr. Mushroom Swiss Burger
Whataburger · JUNIOR ALL-TIME FAVORITES & SEASONAL SANDWICHES
- Cal
- 700
- Protein
- 32g
- Carbs
- 47g
- Fat
- 42g
ORANGE JUICE & MILK 3 items
SALADS 14 items
View all 14 →Garden Salad
Whataburger · SALADS
- Cal
- 160
- Protein
- 10g
- Carbs
- 10g
- Fat
- 10g
Garden Salad with Grilled Chicken
Whataburger · SALADS
- Cal
- 290
- Protein
- 34g
- Carbs
- 12g
- Fat
- 12g
Cobb Salad
Whataburger · SALADS
- Cal
- 300
- Protein
- 20g
- Carbs
- 8g
- Fat
- 21g
Buffalo Ranch Chicken Salad with Grilled Chicken
Whataburger · SALADS
- Cal
- 370
- Protein
- 37g
- Carbs
- 13g
- Fat
- 19g
Apple & Cranberry Salad with Grilled Chicken
Whataburger · SALADS
- Cal
- 380
- Protein
- 33g
- Carbs
- 38g
- Fat
- 12g
Garden Salad with Spicy Chicken
Whataburger · SALADS
- Cal
- 400
- Protein
- 32g
- Carbs
- 22g
- Fat
- 21g
Garden Salad with Whatachick'n®
Whataburger · SALADS
- Cal
- 400
- Protein
- 35g
- Carbs
- 22g
- Fat
- 20g
Cobb Salad with Grilled Chicken
Whataburger · SALADS
- Cal
- 430
- Protein
- 44g
- Carbs
- 10g
- Fat
- 23g
SHAKES & MALTS 21 items
View all 21 →Small Vanilla Shake
Whataburger · SHAKES & MALTS
- Cal
- 410
- Protein
- 10g
- Carbs
- 69g
- Fat
- 12g
Small Dr Pepper® Shake
Whataburger · SHAKES & MALTS
- Cal
- 430
- Protein
- 9g
- Carbs
- 78g
- Fat
- 11g
Small Vanilla Malt
Whataburger · SHAKES & MALTS
- Cal
- 430
- Protein
- 10g
- Carbs
- 74g
- Fat
- 12g
Small Chocolate Shake
Whataburger · SHAKES & MALTS
- Cal
- 440
- Protein
- 10g
- Carbs
- 80g
- Fat
- 11g
Small Strawberry Shake
Whataburger · SHAKES & MALTS
- Cal
- 450
- Protein
- 9g
- Carbs
- 80g
- Fat
- 11g
Small Chocolate Malt
Whataburger · SHAKES & MALTS
- Cal
- 460
- Protein
- 10g
- Carbs
- 85g
- Fat
- 11g
Small Strawberry Malt
Whataburger · SHAKES & MALTS
- Cal
- 460
- Protein
- 9g
- Carbs
- 85g
- Fat
- 11g
Medium Vanilla Shake
Whataburger · SHAKES & MALTS
- Cal
- 510
- Protein
- 13g
- Carbs
- 86g
- Fat
- 15g
SIDES 6 items
Apple Slices
Whataburger · SIDES
- Cal
- 30
- Protein
- 0g
- Carbs
- 8g
- Fat
- 0g
Small French Fries
Whataburger · SIDES
- Cal
- 270
- Protein
- 3g
- Carbs
- 34g
- Fat
- 14g
Medium Onion Rings
Whataburger · SIDES
- Cal
- 300
- Protein
- 4g
- Carbs
- 33g
- Fat
- 17g
Medium French Fries
Whataburger · SIDES
- Cal
- 400
- Protein
- 4g
- Carbs
- 51g
- Fat
- 21g
Large Onion Rings
Whataburger · SIDES
- Cal
- 450
- Protein
- 7g
- Carbs
- 49g
- Fat
- 25g
Large French Fries
Whataburger · SIDES
- Cal
- 530
- Protein
- 6g
- Carbs
- 68g
- Fat
- 28g
SOFT DRINKS 12 items
View all 12 →Kid's Coke Zero™
Whataburger · SOFT DRINKS
- Cal
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
Kid's Diet Coke®
Whataburger · SOFT DRINKS
- Cal
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
Large Coke Zero™
Whataburger · SOFT DRINKS
- Cal
- 0
- Protein
- 0g
- Carbs
- —
- Fat
- 0g
Large Diet Coke®
Whataburger · SOFT DRINKS
- Cal
- 0
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
Medium Coke Zero™
Whataburger · SOFT DRINKS
- Cal
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
Medium Diet Coke®
Whataburger · SOFT DRINKS
- Cal
- 0
- Protein
- 0g
- Carbs
- —
- Fat
- 0g
Small Coke Zero™
Whataburger · SOFT DRINKS
- Cal
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
Small Diet Coke®
Whataburger · SOFT DRINKS
- Cal
- 0
- Protein
- 0g
- Carbs
- —
- Fat
- 0g
SOFT DRINKS (CONTINUED) 64 items
View all 64 →Kid's Caffeine Free Diet Coke®
Whataburger · SOFT DRINKS (CONTINUED)
- Cal
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
Kid's Diet Dr Pepper®
Whataburger · SOFT DRINKS (CONTINUED)
- Cal
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
Large Caffeine Free Diet Coke®
Whataburger · SOFT DRINKS (CONTINUED)
- Cal
- 0
- Protein
- 0g
- Carbs
- —
- Fat
- 0g
Medium Caffeine Free Diet Coke®
Whataburger · SOFT DRINKS (CONTINUED)
- Cal
- 0
- Protein
- 0g
- Carbs
- —
- Fat
- 0g
Medium Diet Dr Pepper®
Whataburger · SOFT DRINKS (CONTINUED)
- Cal
- 0
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
Small Caffeine Free Diet Coke®
Whataburger · SOFT DRINKS (CONTINUED)
- Cal
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
Small Diet Dr Pepper®
Whataburger · SOFT DRINKS (CONTINUED)
- Cal
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
Large Diet Dr Pepper®
Whataburger · SOFT DRINKS (CONTINUED)
- Cal
- 5
- Protein
- 0g
- Carbs
- 1g
- Fat
- 0g
Whataburger nutrition questions
- What is the lowest calorie item at Whataburger?
- Picante Sauce, at 5 calories.
- Which Whataburger item has the most protein?
- #3 Triple Meat Whataburger®, with 65g of protein per serving.
- Where does this data come from?
- Whataburger's own published nutrition information, re-checked on a schedule and validated against the calories its macros imply.