Garden Salad with Grilled Chicken
Garden Salad with Grilled Chicken at Whataburger (per serving) has 290 calories, 34g protein, 12g carbs and 12g fat.
Per per serving
290cal
122 cal below the average for SALADS at Whataburger
- Protein
- 34g
- Carbs
- 12g
- Fat
- 12g
Where the calories come from
- Protein
- 34g (46.6%)
- Carbs
- 12g (16.4%)
- Fat
- 12g (37%)
11.7g of protein per 100 calories.
Share of a daily value
Against a 2,000 calorie reference diet.
Full nutrition
| Serving | Calories | Protein | Carbs | Fat | Sat fat | Sodium | Sugar | Fiber |
|---|---|---|---|---|---|---|---|---|
| per serving | 290 | 34g | 12g | 12g | 7g | 770mg | 4g | 6g |
Lighter options in SALADS at Whataburger
Sorted by calories, lowest first.
Garden Salad
Whataburger · SALADS
- Cal
- 160
- Protein
- 10g
- Carbs
- 10g
- Fat
- 10g
Cobb Salad
Whataburger · SALADS
- Cal
- 300
- Protein
- 20g
- Carbs
- 8g
- Fat
- 21g
Buffalo Ranch Chicken Salad with Grilled Chicken
Whataburger · SALADS
- Cal
- 370
- Protein
- 37g
- Carbs
- 13g
- Fat
- 19g
Apple & Cranberry Salad with Grilled Chicken
Whataburger · SALADS
- Cal
- 380
- Protein
- 33g
- Carbs
- 38g
- Fat
- 12g
Garden Salad with Whatachick'n®
Whataburger · SALADS
- Cal
- 400
- Protein
- 35g
- Carbs
- 22g
- Fat
- 20g
Garden Salad with Spicy Chicken
Whataburger · SALADS
- Cal
- 400
- Protein
- 32g
- Carbs
- 22g
- Fat
- 21g
Common questions
- How many calories are in Garden Salad with Grilled Chicken at Whataburger?
- 290 calories per per serving (United States).
- How much protein does it have?
- 34g of protein — about 11.7g per 100 calories.
- Where does this data come from?
- Whataburger's own published nutrition information, re-checked on a schedule. Last confirmed 12 hours ago.
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