Large Onion Rings
Large Onion Rings at Whataburger (per serving) has 450 calories, 7g protein, 49g carbs and 25g fat.
Per per serving
450cal
120 cal above the average for SIDES at Whataburger
- Protein
- 7g
- Carbs
- 49g
- Fat
- 25g
Where the calories come from
- Protein
- 7g (6.2%)
- Carbs
- 49g (43.7%)
- Fat
- 25g (50.1%)
1.6g of protein per 100 calories.
Share of a daily value
Against a 2,000 calorie reference diet.
Full nutrition
| Serving | Calories | Protein | Carbs | Fat | Sat fat | Sodium | Sugar | Fiber |
|---|---|---|---|---|---|---|---|---|
| per serving | 450 | 7g | 49g | 25g | 3.5g | 650mg | 3g | 6g |
Lighter options in SIDES at Whataburger
Sorted by calories, lowest first.
Apple Slices
Whataburger · SIDES
- Cal
- 30
- Protein
- 0g
- Carbs
- 8g
- Fat
- 0g
Small French Fries
Whataburger · SIDES
- Cal
- 270
- Protein
- 3g
- Carbs
- 34g
- Fat
- 14g
Medium Onion Rings
Whataburger · SIDES
- Cal
- 300
- Protein
- 4g
- Carbs
- 33g
- Fat
- 17g
Medium French Fries
Whataburger · SIDES
- Cal
- 400
- Protein
- 4g
- Carbs
- 51g
- Fat
- 21g
Large French Fries
Whataburger · SIDES
- Cal
- 530
- Protein
- 6g
- Carbs
- 68g
- Fat
- 28g
Common questions
- How many calories are in Large Onion Rings at Whataburger?
- 450 calories per per serving (United States).
- How much protein does it have?
- 7g of protein — about 1.6g per 100 calories.
- Where does this data come from?
- Whataburger's own published nutrition information, re-checked on a schedule. Last confirmed 12 hours ago.
Fit this into your day
Build a full meal at Whataburger around a calorie and protein target.
Open the meal builder