Ranked by protein per calorie.
- Garden Salad with Grilled Chicken — 290 cal, 34g protein
- Cobb Salad with Grilled Chicken — 430 cal, 44g protein
- Buffalo Ranch Chicken Salad with Grilled Chicken — 370 cal, 37g protein
- Garden Salad with Whatachick'n® — 400 cal, 35g protein
- Apple & Cranberry Salad with Grilled Chicken — 380 cal, 33g protein
- Cobb Salad with Whatachick'n® — 540 cal, 45g protein
- Garden Salad with Spicy Chicken — 400 cal, 32g protein
- Buffalo Ranch Chicken Salad with Whatachick'n® — 480 cal, 38g protein
- Cobb Salad with Spicy Chicken — 550 cal, 43g protein
- Buffalo Ranch Chicken Salad with Spicy Chicken — 480 cal, 35g protein
- Apple & Cranberry Salad with Whatachick'n® — 490 cal, 34g protein
- Cobb Salad — 300 cal, 20g protein
- Garden Salad — 160 cal, 10g protein
- Apple & Cranberry Salad with Spicy Chicken — 500 cal, 31g protein