Find the macros that fit your day
Filter fast-food & chain nutrition across Canada and the US by calories, protein, and chain.
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Free from
Based on each chain’s published allergen table. Items we have no allergen data for are left out, and anything the chain flags as “may contain” counts as containing it. Not a guarantee — confirm with the restaurant if your allergy is serious.
4,818 items
Large Minute Maid® Lemonade
Popeyes · MAIN MENU ANCILLARIES
- Cal
- 380
- Protein
- 0g
- Carbs
- 101g
- Fat
- 0g
Large Minute Maid Lemonade - Reusable Cup
Tim Hortons · Cold Beverages
- Cal
- 150
- Protein
- 0g
- Carbs
- 40g
- Fat
- 0g
Large Minute Maid® Light Lemonade
Whataburger · SOFT DRINKS (CONTINUED)
- Cal
- 25
- Protein
- 0g
- Carbs
- 7g
- Fat
- 0g
Large Mixed Berry Chill Refill
Tim Hortons · Cold Beverages
- Cal
- 369
- Protein
- 0.01g
- Carbs
- 93.8g
- Fat
- 0g
Large Mixed Berry Fruit Smoothie
Tim Hortons · Cold Beverages
- Cal
- 366
- Protein
- 4.11g
- Carbs
- 85.03g
- Fat
- 1.37g
Large Mixed Berry Oatmeal
Tim Hortons
- Cal
- 238
- Protein
- 7.78g
- Carbs
- 47.87g
- Fat
- 4.02g
Large Mixed Berry Real Fruit Chill
Tim Hortons
- Cal
- 345
- Protein
- 0.01g
- Carbs
- 87.42g
- Fat
- 0g
Large Mocha Iced Capp
Tim Hortons · Cold Beverages
- Cal
- 480
- Protein
- 4.7g
- Carbs
- 79.99g
- Fat
- 18.84g
Large Mocha Iced Capp - Reusable Cup
Tim Hortons · Cold Beverages
- Cal
- 490
- Protein
- 4.78g
- Carbs
- 82.43g
- Fat
- 18.88g
Large New York Steamer
Firehouse Subs
- Cal
- 1,190
- Protein
- 74g
- Carbs
- 83g
- Fat
- 64g
Large Nitro Caramel Toffee Cold Brew
Tim Hortons · Cold Beverages
- Cal
- 110
- Protein
- 1g
- Carbs
- 25g
- Fat
- 0.1g
Large Nitro Cold Brew
Tim Hortons
- Cal
- 0
- Protein
- 0.43g
- Carbs
- 0g
- Fat
- 0.07g
Large Nitro Cold Brew - Reusable Cup
Tim Hortons · Cold Beverages
- Cal
- 6
- Protein
- 0.08g
- Carbs
- 1.05g
- Fat
- 0.11g
Large Nitro Peach Mango Iced Tea
Tim Hortons
- Cal
- 52
- Protein
- 0.08g
- Carbs
- 12.25g
- Fat
- 0g
Large Nitro Pumpkin Spice Cold Brew
Tim Hortons · Cold Beverages
- Cal
- 91
- Protein
- 0.4g
- Carbs
- 9.36g
- Fat
- 6g
Large Onion Rings
Popeyes · MAIN MENU ANCILLARIES
- Cal
- 1,080
- Protein
- 13g
- Carbs
- 100g
- Fat
- 70g
Large Onion Rings
Whataburger · SIDES
- Cal
- 450
- Protein
- 7g
- Carbs
- 49g
- Fat
- 25g
Large Orange Ginger Sparkling Quencher
Tim Hortons · Cold Beverages
- Cal
- 140
- Protein
- 0.1g
- Carbs
- 35g
- Fat
- 0.1g
Large Orange Ginger Sparkling Quencher - Reusable Cup
Tim Hortons · Cold Beverages
- Cal
- 140
- Protein
- 0.1g
- Carbs
- 35g
- Fat
- 0.1g
Large Orange Tangerine Cloud Quencher
Tim Hortons · Cold Beverages
- Cal
- 360
- Protein
- 1g
- Carbs
- 52g
- Fat
- 17g
Large Orange Tangerine Cloud Quencher - Reusable Cup
Tim Hortons · Cold Beverages
- Cal
- 360
- Protein
- 1g
- Carbs
- 52g
- Fat
- 17g
Large Orange Tangerine Cold Brew
Tim Hortons · Cold Beverages
- Cal
- 260
- Protein
- 0g
- Carbs
- 62g
- Fat
- 0g
Large Orange Tangerine Cold Brew - Reusable Cup
Tim Hortons · Cold Beverages
- Cal
- 260
- Protein
- 0g
- Carbs
- 62g
- Fat
- 0g
Large Orange Tangerine Frozen Quencher
Tim Hortons · Cold Beverages
- Cal
- 490
- Protein
- 0g
- Carbs
- 104g
- Fat
- 7g