RippedRestaurants

Find the macros that fit your day

Filter fast-food & chain nutrition across Canada and the US by calories, protein, and chain.

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Country Max calories
Min protein (g)
Max carbs (g)
Max fat (g)
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Free from

Based on each chain’s published allergen table. Items we have no allergen data for are left out, and anything the chain flags as “may contain” counts as containing it. Not a guarantee — confirm with the restaurant if your allergy is serious.

4,818 items

Include discontinued

Large Hi-C® Poppin' Pink Lemonade

Whataburger · SOFT DRINKS (CONTINUED)

US
Cal
520
Protein
0g
Carbs
138g
Fat
0g

Large Honduras Trifinio Iced Latte

Tim Hortons

CA
Cal
228
Protein
12.08g
Carbs
18.11g
Fat
11.93g

Large Honduras Trifinio Latte

Tim Hortons

CA
Cal
306
Protein
16.24g
Carbs
24.04g
Fat
16.04g

Large Honey Ham

Firehouse Subs

US
Cal
1,170
Protein
56g
Carbs
111g
Fat
57g

Large Honey Ham & Cheddar

Firehouse Subs

US
Cal
1,130
Protein
56g
Carbs
115g
Fat
55g

Large Hook & Ladder ®

Firehouse Subs

US
Cal
1,140
Protein
62g
Carbs
101g
Fat
56g

Large Hot Chocolate

Tim Hortons · HOT BEVERAGES

CA
Cal
380
Protein
2g
Carbs
82g
Fat
5g

Large Hot Chocolate - Reusable Cup

Tim Hortons · HOT BEVERAGES

CA
Cal
380
Protein
2g
Carbs
82g
Fat
5g

Large Iced Capp Light

Tim Hortons · Cold Beverages

CA
Cal
255
Protein
3.96g
Carbs
58.61g
Fat
1.92g

Large Iced Capp Light - Reusable Cup

Tim Hortons · Cold Beverages

CA
Cal
242
Protein
3.92g
Carbs
54.25g
Fat
1.77g

Large Iced Cappuccino (Espresso)

Tim Hortons · Cold Beverages

CA
Cal
164
Protein
10.47g
Carbs
16.24g
Fat
6.37g

Large Iced Caramel Latte

Tim Hortons

CA
Cal
117
Protein
8.7g
Carbs
11.91g
Fat
4.34g

Large Iced Caramel Latte - Reusable Cup

Tim Hortons

CA
Cal
146
Protein
8.71g
Carbs
18.28g
Fat
4.61g

Large Iced Caramel Macchiato

Tim Hortons · Cold Beverages

CA
Cal
144
Protein
9.84g
Carbs
13.97g
Fat
5.44g

Large Iced Caramel Macchiato Refiil

Tim Hortons · Cold Beverages

CA
Cal
144
Protein
9.84g
Carbs
13.97g
Fat
5.44g

Large Iced Chai Latte

Tim Hortons · Cold Beverages

CA
Cal
235
Protein
8.96g
Carbs
38.61g
Fat
4.42g

Large Iced Chai Latte - Reusable Cup

Tim Hortons · HOT BEVERAGES

CA
Cal
235
Protein
8.96g
Carbs
38.61g
Fat
4.42g

Large Iced Coffee

Tim Hortons · Cold Beverages

CA
Cal
174
Protein
0.44g
Carbs
22.7g
Fat
9.5g

Large Iced Coffee Light

Tim Hortons · Cold Beverages

CA
Cal
0
Protein
0.26g
Carbs
0.01g
Fat
0.04g

Large Iced Coffee - Reusable Cup

Tim Hortons · Cold Beverages

CA
Cal
104
Protein
0.44g
Carbs
5g
Fat
9.5g

Large Iced Dirty Chai Latte

Tim Hortons · Cold Beverages

CA
Cal
332
Protein
12.31g
Carbs
44.17g
Fat
12.09g

Large Iced Latte

Tim Hortons

CA
Cal
160
Protein
11g
Carbs
16g
Fat
6g

Large Iced Mango Matcha Latte

Tim Hortons · HOT BEVERAGES

CA
Cal
355
Protein
10.96g
Carbs
49.61g
Fat
12.42g

Large Iced Mango Matcha Latte - Reusable Cup

Tim Hortons · HOT BEVERAGES

CA
Cal
355
Protein
10.96g
Carbs
49.61g
Fat
12.42g