RippedRestaurants

Find the macros that fit your day

Filter fast-food & chain nutrition across Canada and the US by calories, protein, and chain.

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Min protein (g)
Max carbs (g)
Max fat (g)
Max sodium (mg)
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Free from

Based on each chain’s published allergen table. Items we have no allergen data for are left out, and anything the chain flags as “may contain” counts as containing it. Not a guarantee — confirm with the restaurant if your allergy is serious.

4,818 items

Include discontinued

Large Iced Matcha

Tim Hortons · Cold Beverages

CA
Cal
151
Protein
9.96g
Carbs
16.01g
Fat
4.42g

Large Iced Matcha - Reusable Cup

Tim Hortons · Cold Beverages

CA
Cal
151
Protein
9.96g
Carbs
16.01g
Fat
4.42g

Large Iced Vanilla Matcha Latte

Tim Hortons · Cold Beverages

CA
Cal
338
Protein
12.13g
Carbs
44.35g
Fat
11.95g

Large Iced Vanilla Matcha Latte - Reusable Cup

Tim Hortons · Cold Beverages

CA
Cal
145
Protein
9.96g
Carbs
15.97g
Fat
4.42g

Large Italian

Firehouse Subs

US
Cal
1,140
Protein
62g
Carbs
101g
Fat
56g

Large Jamaican Jerk Turkey

Firehouse Subs

US
Cal
1,140
Protein
62g
Carbs
111g
Fat
55g

Large Jolly Rancher Slushy

Tim Hortons · Cold Beverages

CA
Cal
439
Protein
0.02g
Carbs
103.99g
Fat
1.69g

Large Kit Kat Hot Chocolate

Tim Hortons · HOT BEVERAGES

CA
Cal
570
Protein
4g
Carbs
115g
Fat

Large Kit Kat Iced Capp

Tim Hortons · Cold Beverages

CA
Cal
600
Protein
5g
Carbs
83g
Fat

Large Latte

Tim Hortons

CA
Cal
304
Protein
16.16g
Carbs
23.66g
Fat
16.04g

Large Latte - Reusable Cup

Tim Hortons

CA
Cal
306
Protein
16.24g
Carbs
24.04g
Fat
16.04g

Large Lemonade Cold Brew

Tim Hortons · Cold Beverages

CA
Cal
160
Protein
0g
Carbs
38g
Fat
0g

Large Lemonade Cold Brew - Reusable Cup

Tim Hortons · Cold Beverages

CA
Cal
160
Protein
0g
Carbs
38g
Fat
0g

Large London Fog - Reusable Cup

Tim Hortons

CA
Cal
225
Protein
12.13g
Carbs
17.3g
Fat
11.95g

Large Macaroni and Cheese

Popeyes · MAIN MENU ANCILLARIES

CA
Cal
570
Protein
21g
Carbs
89g
Fat
19g

Large Mango Cream Shake

Tim Hortons · Cold Beverages

CA
Cal
645
Protein
2.91g
Carbs
114.09g
Fat
20.94g

Large Mango Cream Shake - Reusable Cup

Tim Hortons · Cold Beverages

CA
Cal
645
Protein
2.91g
Carbs
114.09g
Fat
20.94g

Large Mango Frozen Lemonade

Tim Hortons · Cold Beverages

CA
Cal
400
Protein
0g
Carbs
99g
Fat
0g

Large Mango Frozen Lemonade - Reusable Cup

Tim Hortons · Cold Beverages

CA
Cal
400
Protein
0g
Carbs
99g
Fat
0g

Large Mango Slushy with Tajin

Tim Hortons · Cold Beverages

CA
Cal
400
Protein
0g
Carbs
99g
Fat
0g

Large Mango Slushy with Tajin - Reusable Cup

Tim Hortons · Cold Beverages

CA
Cal
400
Protein
0g
Carbs
99g
Fat
0g

Large Mango Starfruit Cloud Quencher

Tim Hortons · Cold Beverages

CA
Cal
380
Protein
1g
Carbs
51g
Fat
17g

Large Mango Starfruit Cloud Quencher - Reusable Cup

Tim Hortons · Cold Beverages

CA
Cal
380
Protein
1g
Carbs
51g
Fat
17g

Large Mango Starfruit Frosted Quencher

Tim Hortons · Cold Beverages

CA
Cal
440
Protein
0g
Carbs
109g
Fat
0g