Find the macros that fit your day
Filter fast-food & chain nutrition across Canada and the US by calories, protein, and chain.
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Free from
Based on each chain’s published allergen table. Items we have no allergen data for are left out, and anything the chain flags as “may contain” counts as containing it. Not a guarantee — confirm with the restaurant if your allergy is serious.
4,818 items
Large Fruitopia
Popeyes · MAIN MENU ANCILLARIES
- Cal
- 470
- Protein
- 0g
- Carbs
- 113g
- Fat
- 0g
Large Fudge Brownie Almond Iced Latte
Tim Hortons · Cold Beverages
- Cal
- 218
- Protein
- 1.9g
- Carbs
- 34.5g
- Fat
- 9g
Large Fudge Brownie Iced Latte
Tim Hortons · Cold Beverages
- Cal
- 233
- Protein
- 9.86g
- Carbs
- 35.11g
- Fat
- 5.42g
Large Fudge Brownie Iced Latte - Reusable Cup
Tim Hortons · Cold Beverages
- Cal
- 233
- Protein
- 9.86g
- Carbs
- 35.11g
- Fat
- 5.42g
Large Fudge Brownie Latte
Tim Hortons · HOT BEVERAGES
- Cal
- 281
- Protein
- 13.26g
- Carbs
- 40.23g
- Fat
- 7g
Large Fuze Iced Tea
Tim Hortons · Cold Beverages
- Cal
- 120
- Protein
- 0g
- Carbs
- 29g
- Fat
- 0g
Large Fuze Iced Tea - Reusable Cup
Tim Hortons · Cold Beverages
- Cal
- 120
- Protein
- 0g
- Carbs
- 29g
- Fat
- 0g
Large Fuze® Raspberry Tea
Whataburger · SOFT DRINKS (CONTINUED)
- Cal
- 310
- Protein
- 0g
- Carbs
- 84g
- Fat
- 0g
Large Garden Vegetable
Tim Hortons · Main Foods
- Cal
- 510
- Protein
- 14.11g
- Carbs
- 88.22g
- Fat
- 11.03g
Large Gingerbread Iced Capp
Tim Hortons · Cold Beverages
- Cal
- 529
- Protein
- 4.29g
- Carbs
- 83.6g
- Fat
- 21.76g
Large Gingerbread Latte Refill
Tim Hortons · HOT BEVERAGES
- Cal
- 384
- Protein
- 14.02g
- Carbs
- 54.78g
- Fat
- 12.39g
Large Gingerbread Oat Latte
Tim Hortons · HOT BEVERAGES
- Cal
- 252
- Protein
- 3.9g
- Carbs
- 30.62g
- Fat
- 12g
Large Gingerbread Tea Latte
Tim Hortons · HOT BEVERAGES
- Cal
- 229
- Protein
- 8.36g
- Carbs
- 39.41g
- Fat
- 4.6g
Large Grilled Chicken
Firehouse Subs
- Cal
- 730
- Protein
- 25g
- Carbs
- 60g
- Fat
- 45g
Large Grilled Chicken Breast
Firehouse Subs
- Cal
- 1,130
- Protein
- 71g
- Carbs
- 94g
- Fat
- 55g
Large Ham, Salami & Pepperoni Sub
Firehouse Subs
- Cal
- 1,140
- Protein
- 62g
- Carbs
- 87g
- Fat
- 55g
Large Ham & Turkey Sub
Firehouse Subs
- Cal
- 1,140
- Protein
- 62g
- Carbs
- 87g
- Fat
- 55g
Large Harvest Vegetable Soup
Tim Hortons · Main Foods
- Cal
- 312
- Protein
- 10.22g
- Carbs
- 50.81g
- Fat
- 9.35g
Large Hash Browns
Chick-fil-A · Breakfast
- Cal
- 420
- Protein
- 4g
- Carbs
- 35g
- Fat
- 29g
Large Hero
Firehouse Subs
- Cal
- 1,180
- Protein
- 68g
- Carbs
- 109g
- Fat
- 56g
Large Hershey Hershey S'mores Creamy Chill
Tim Hortons · Cold Beverages
- Cal
- 541
- Protein
- 4.43g
- Carbs
- 78.14g
- Fat
- 25.12g
Large Hershey S'mores Iced Capp
Tim Hortons · Cold Beverages
- Cal
- 521
- Protein
- 5.29g
- Carbs
- 71.18g
- Fat
- 25.38g
Large Hershey's White Hot Chocolate
Tim Hortons · HOT BEVERAGES
- Cal
- 579
- Protein
- 2.44g
- Carbs
- 109.07g
- Fat
- 15.98g
Large Hi-C® Orange Lavaburst
Whataburger · SOFT DRINKS (CONTINUED)
- Cal
- 610
- Protein
- 0g
- Carbs
- 160g
- Fat
- 0g