RippedRestaurants

Find the macros that fit your day

Filter fast-food & chain nutrition across Canada and the US by calories, protein, and chain.

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Min protein (g)
Max carbs (g)
Max fat (g)
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Free from

Based on each chain’s published allergen table. Items we have no allergen data for are left out, and anything the chain flags as “may contain” counts as containing it. Not a guarantee — confirm with the restaurant if your allergy is serious.

4,818 items

Include discontinued

Large Fruitopia

Popeyes · MAIN MENU ANCILLARIES

CA
Cal
470
Protein
0g
Carbs
113g
Fat
0g

Large Fudge Brownie Almond Iced Latte

Tim Hortons · Cold Beverages

CA
Cal
218
Protein
1.9g
Carbs
34.5g
Fat
9g

Large Fudge Brownie Iced Latte

Tim Hortons · Cold Beverages

CA
Cal
233
Protein
9.86g
Carbs
35.11g
Fat
5.42g

Large Fudge Brownie Iced Latte - Reusable Cup

Tim Hortons · Cold Beverages

CA
Cal
233
Protein
9.86g
Carbs
35.11g
Fat
5.42g

Large Fudge Brownie Latte

Tim Hortons · HOT BEVERAGES

CA
Cal
281
Protein
13.26g
Carbs
40.23g
Fat
7g

Large Fuze Iced Tea

Tim Hortons · Cold Beverages

CA
Cal
120
Protein
0g
Carbs
29g
Fat
0g

Large Fuze Iced Tea - Reusable Cup

Tim Hortons · Cold Beverages

CA
Cal
120
Protein
0g
Carbs
29g
Fat
0g

Large Fuze® Raspberry Tea

Whataburger · SOFT DRINKS (CONTINUED)

US
Cal
310
Protein
0g
Carbs
84g
Fat
0g

Large Garden Vegetable

Tim Hortons · Main Foods

CA
Cal
510
Protein
14.11g
Carbs
88.22g
Fat
11.03g

Large Gingerbread Iced Capp

Tim Hortons · Cold Beverages

CA
Cal
529
Protein
4.29g
Carbs
83.6g
Fat
21.76g

Large Gingerbread Latte Refill

Tim Hortons · HOT BEVERAGES

CA
Cal
384
Protein
14.02g
Carbs
54.78g
Fat
12.39g

Large Gingerbread Oat Latte

Tim Hortons · HOT BEVERAGES

CA
Cal
252
Protein
3.9g
Carbs
30.62g
Fat
12g

Large Gingerbread Tea Latte

Tim Hortons · HOT BEVERAGES

CA
Cal
229
Protein
8.36g
Carbs
39.41g
Fat
4.6g

Large Grilled Chicken

Firehouse Subs

US
Cal
730
Protein
25g
Carbs
60g
Fat
45g

Large Grilled Chicken Breast

Firehouse Subs

US
Cal
1,130
Protein
71g
Carbs
94g
Fat
55g

Large Ham, Salami & Pepperoni Sub

Firehouse Subs

US
Cal
1,140
Protein
62g
Carbs
87g
Fat
55g

Large Ham & Turkey Sub

Firehouse Subs

US
Cal
1,140
Protein
62g
Carbs
87g
Fat
55g

Large Harvest Vegetable Soup

Tim Hortons · Main Foods

CA
Cal
312
Protein
10.22g
Carbs
50.81g
Fat
9.35g

Large Hash Browns

Chick-fil-A · Breakfast

US
Cal
420
Protein
4g
Carbs
35g
Fat
29g

Large Hero

Firehouse Subs

US
Cal
1,180
Protein
68g
Carbs
109g
Fat
56g

Large Hershey Hershey S'mores Creamy Chill

Tim Hortons · Cold Beverages

CA
Cal
541
Protein
4.43g
Carbs
78.14g
Fat
25.12g

Large Hershey S'mores Iced Capp

Tim Hortons · Cold Beverages

CA
Cal
521
Protein
5.29g
Carbs
71.18g
Fat
25.38g

Large Hershey's White Hot Chocolate

Tim Hortons · HOT BEVERAGES

CA
Cal
579
Protein
2.44g
Carbs
109.07g
Fat
15.98g

Large Hi-C® Orange Lavaburst

Whataburger · SOFT DRINKS (CONTINUED)

US
Cal
610
Protein
0g
Carbs
160g
Fat
0g