RippedRestaurants

Large Hero

United States

Large Hero at Firehouse Subs (1 serving) has 1,180 calories, 68g protein, 109g carbs and 56g fat.

Per 1 serving

1,180cal

472 cal above the average for this category at Firehouse Subs

Protein
68g
Carbs
109g
Fat
56g

Where the calories come from

Protein
68g (22.4%)
Carbs
109g (36%)
Fat
56g (41.6%)

5.8g of protein per 100 calories.

Share of a daily value

Sodium 3,200mg / 2,300mg
Saturated fat 13g / 20g
Fibre 6g / 28g
Total sugars 27g / 50g

Against a 2,000 calorie reference diet.

Full nutrition

Serving Calories Protein Carbs Fat Sat fat Sodium Sugar Fiber
1 serving 1,180 68g 109g 56g 13g 3,200mg 27g 6g

Lighter options at Firehouse Subs

Sorted by calories, lowest first.

Common questions

How many calories are in Large Hero at Firehouse Subs?
1,180 calories per 1 serving (United States).
How much protein does it have?
68g of protein — about 5.8g per 100 calories.
Where does this data come from?
Firehouse Subs's own published nutrition information, re-checked on a schedule. Last confirmed 56 minutes ago.

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