RippedRestaurants

Find the macros that fit your day

Filter fast-food & chain nutrition across Canada and the US by calories, protein, and chain.

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Max carbs (g)
Max fat (g)
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4,904 items

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6" Chicken & Bacon Ranch

Subway · Chicken

US
Cal
580
Protein
35g
Carbs
44g
Fat
29g

6 Chicken McNuggets

McDonald's · Featured Items

CA
Cal
250
Protein
16g
Carbs
15g
Fat
14g

6" Chipotle Philly

Subway · Cheesesteaks

US
Cal
490
Protein
30g
Carbs
44g
Fat
22g

6" Cold Cut Combo®

Subway · Deli Classics

US
Cal
530
Protein
25g
Carbs
43g
Fat
29g

6" Crispy Corn Tortilla/Stack Shell

Moe's Southwest Grill · FRESH INGREDIENTS

US
Cal
40
Protein
1g
Carbs
3g
Fat
3g

6 Dream Cookies

Tim Hortons

CA
Cal
2,280
Protein
30g
Carbs
270g
Fat
120g

6" Egg & Cheese

Subway · Breakfast - Egg Patty on 6" Artisan Italian

US
Cal
470
Protein
21g
Carbs
42g
Fat
24g

6" Flour Tortilla

Moe's Southwest Grill · FRESH INGREDIENTS

US
Cal
70
Protein
2g
Carbs
11g
Fat
2g

6" Grilled Chicken

Subway · Chicken

US
Cal
510
Protein
31g
Carbs
43g
Fat
24g

6" Grilled Chicken & Fresh Avocado

Subway · Fresh Fit®

US
Cal
450
Protein
35g
Carbs
44g
Fat
16g

6" Grilled Chicken & Smashed Avocado

Subway · Fresh Fit®

US
Cal
470
Protein
35g
Carbs
44g
Fat
19g

6" Ham & Turkey Stacker

Subway · Fresh Fit®

US
Cal
290
Protein
20g
Carbs
42g
Fat
5g

6" Hearty Multigrain Bread

Subway · Breads

US
Cal
200
Protein
9g
Carbs
36g
Fat
3g

6" Honey Mustard BBQ Chicken

Subway · Chicken

US
Cal
510
Protein
30g
Carbs
53g
Fat
20g

6" Jalapeño Cheddar Bread

Subway · Breads

US
Cal
240
Protein
9g
Carbs
39g
Fat
5g

6" Meatball Marinara

Subway · Italians

US
Cal
570
Protein
27g
Carbs
53g
Fat
28g

6" Meatball Pepperoni

Subway · Italians

US
Cal
690
Protein
33g
Carbs
56g
Fat
38g

6 Orange Sprinkle Donuts

Tim Hortons

CA
Cal
1,560
Protein
Carbs
Fat

6" Oven-Roasted Turkey

Subway · Deli Classics

US
Cal
480
Protein
26g
Carbs
42g
Fat
23g

6" Oven-Roasted Turkey & Ham

Subway · Local Favorites

US
Cal
480
Protein
27g
Carbs
41g
Fat
23g

6 pack Chocolate Chunk Cookie

Chick-fil-A · Catering Sides Treats

US
Cal
370
Protein
5g
Carbs
49g
Fat
17g

6 Piece Chicken McNuggets® Happy Meal

McDonald's · Happy Meals

US
Cal
475
Protein
Carbs
Fat

6" Pizza Sub

Subway · Local Favorites

US
Cal
490
Protein
22g
Carbs
45g
Fat
25g

6" Roast Beef

Subway · Deli Classics

US
Cal
500
Protein
31g
Carbs
44g
Fat
23g