6" Pizza Sub
6" Pizza Sub at Subway (6" Sandwich) has 490 calories, 22g protein, 45g carbs and 25g fat.
Per 6" Sandwich
490cal
7 cal below the average for Local Favorites at Subway
- Protein
- 22g
- Carbs
- 45g
- Fat
- 25g
Where the calories come from
- Protein
- 22g (17.8%)
- Carbs
- 45g (36.5%)
- Fat
- 25g (45.6%)
4.5g of protein per 100 calories.
Share of a daily value
Against a 2,000 calorie reference diet.
Full nutrition
| Serving | Calories | Protein | Carbs | Fat | Sat fat | Sodium | Sugar | Fiber |
|---|---|---|---|---|---|---|---|---|
| 6" Sandwich | 490 | 22g | 45g | 25g | 11g | 1,340mg | 5g | 2g |
Lighter options in Local Favorites at Subway
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- Cal
- 470
- Protein
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- Carbs
- 58g
- Fat
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- 480
- Protein
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- Carbs
- 42g
- Fat
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- Cal
- 480
- Protein
- 27g
- Carbs
- 41g
- Fat
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- Cal
- 510
- Protein
- 31g
- Carbs
- 55g
- Fat
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6" Big Hot Pastrami
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- Cal
- 550
- Protein
- 30g
- Carbs
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- Fat
- 30g
Common questions
- How many calories are in 6" Pizza Sub at Subway?
- 490 calories per 6" Sandwich (United States).
- How much protein does it have?
- 22g of protein — about 4.5g per 100 calories.
- Where does this data come from?
- Subway's own published nutrition information, re-checked on a schedule. Last confirmed 12 hours ago.
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