Subway Club® Meats
Subway Club® Meats at Subway (Protein) has 110 calories, 17g protein, 3g carbs and 3g fat.
Per Protein
110cal
227 cal below the average for Individual Proteins at Subway
- Protein
- 17g
- Carbs
- 3g
- Fat
- 3g
Where the calories come from
- Protein
- 17g (63.6%)
- Carbs
- 3g (11.2%)
- Fat
- 3g (25.2%)
15.5g of protein per 100 calories.
Share of a daily value
Against a 2,000 calorie reference diet.
Full nutrition
| Serving | Calories | Protein | Carbs | Fat | Sat fat | Sodium | Sugar | Fiber |
|---|---|---|---|---|---|---|---|---|
| Protein | 110 | 17g | 3g | 3g | 1g | 690mg | 2g | 0g |
Lighter options in Individual Proteins at Subway
Sorted by calories, lowest first.
Oven-Roasted Turkey
Subway · Individual Proteins
- Cal
- 60
- Protein
- 11g
- Carbs
- 0g
- Fat
- 2g
Black Forest Ham
Subway · Individual Proteins
- Cal
- 70
- Protein
- 10g
- Carbs
- 2g
- Fat
- 2g
Genoa Salami
Subway · Individual Proteins
- Cal
- 70
- Protein
- 3g
- Carbs
- 1g
- Fat
- 6g
Bacon
Subway · Individual Proteins
- Cal
- 80
- Protein
- 5g
- Carbs
- 1g
- Fat
- 6g
Grilled Chicken
Subway · Individual Proteins
- Cal
- 80
- Protein
- 16g
- Carbs
- 1g
- Fat
- 2g
Pepperoni
Subway · Individual Proteins
- Cal
- 80
- Protein
- 3g
- Carbs
- 1g
- Fat
- 7g
Common questions
- How many calories are in Subway Club® Meats at Subway?
- 110 calories per Protein (United States).
- How much protein does it have?
- 17g of protein — about 15.5g per 100 calories.
- Where does this data come from?
- Subway's own published nutrition information, re-checked on a schedule. Last confirmed 12 hours ago.
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