western
western at Country Style (English Muffin) has 370 calories, 18g protein, 28g carbs and 21g fat.
Per English Muffin
370cal
47 cal below the average for BREAKFAST at Country Style
- Protein
- 18g
- Carbs
- 28g
- Fat
- 21g
Where the calories come from
- Protein
- 18g (19.3%)
- Carbs
- 28g (30%)
- Fat
- 21g (50.7%)
4.9g of protein per 100 calories.
Share of a daily value
Against a 2,000 calorie reference diet.
Full nutrition by serving size
| Serving | Calories | Protein | Carbs | Fat | Sat fat | Sodium | Sugar | Fiber |
|---|---|---|---|---|---|---|---|---|
| English Muffin | 370 | 18g | 28g | 21g | 11g | 860mg | 3g | 1g |
| Bagel | 490 | 22g | 50g | 22g | 11g | 1,150mg | 4g | 2g |
Lighter options in BREAKFAST at Country Style
Sorted by calories, lowest first.
BLT
Country Style · BREAKFAST
- Cal
- 250
- Protein
- 8g
- Carbs
- 28g
- Fat
- 12g
sunriser
Country Style · BREAKFAST
- Cal
- 270
- Protein
- 13g
- Carbs
- 27g
- Fat
- 12g
peameal bacon & egg
Country Style · BREAKFAST
- Cal
- 300
- Protein
- 19g
- Carbs
- 27g
- Fat
- 12g
bacon & egg
Country Style · BREAKFAST
- Cal
- 340
- Protein
- 15g
- Carbs
- 27g
- Fat
- 19g
ham, egg & swiss
Country Style · BREAKFAST
- Cal
- 360
- Protein
- 21g
- Carbs
- 27g
- Fat
- 18g
sausage & egg
Country Style · BREAKFAST
- Cal
- 470
- Protein
- 18g
- Carbs
- 27g
- Fat
- 32g
Common questions
- How many calories are in western at Country Style?
- 370 calories per English Muffin (Canada). Other serving sizes are listed in the table above.
- How much protein does it have?
- 18g of protein — about 4.9g per 100 calories.
- Where does this data come from?
- Country Style's own published nutrition information, re-checked on a schedule. Last confirmed 12 hours ago.
Fit this into your day
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