sausage & egg
sausage & egg at Country Style (English Muffin) has 470 calories, 18g protein, 27g carbs and 32g fat.
Per English Muffin
470cal
53 cal above the average for BREAKFAST at Country Style
- Protein
- 18g
- Carbs
- 27g
- Fat
- 32g
Where the calories come from
- Protein
- 18g (15.4%)
- Carbs
- 27g (23.1%)
- Fat
- 32g (61.5%)
3.8g of protein per 100 calories.
Share of a daily value
Against a 2,000 calorie reference diet.
Full nutrition by serving size
| Serving | Calories | Protein | Carbs | Fat | Sat fat | Sodium | Sugar | Fiber |
|---|---|---|---|---|---|---|---|---|
| English Muffin | 470 | 18g | 27g | 32g | 11g | 860mg | 3g | 1g |
| Bagel | 590 | 23g | 49g | 33g | 11g | 1,140mg | 3g | 2g |
Lighter options in BREAKFAST at Country Style
Sorted by calories, lowest first.
BLT
Country Style · BREAKFAST
- Cal
- 250
- Protein
- 8g
- Carbs
- 28g
- Fat
- 12g
sunriser
Country Style · BREAKFAST
- Cal
- 270
- Protein
- 13g
- Carbs
- 27g
- Fat
- 12g
peameal bacon & egg
Country Style · BREAKFAST
- Cal
- 300
- Protein
- 19g
- Carbs
- 27g
- Fat
- 12g
bacon & egg
Country Style · BREAKFAST
- Cal
- 340
- Protein
- 15g
- Carbs
- 27g
- Fat
- 19g
ham, egg & swiss
Country Style · BREAKFAST
- Cal
- 360
- Protein
- 21g
- Carbs
- 27g
- Fat
- 18g
western
Country Style · BREAKFAST
- Cal
- 370
- Protein
- 18g
- Carbs
- 28g
- Fat
- 21g
Common questions
- How many calories are in sausage & egg at Country Style?
- 470 calories per English Muffin (Canada). Other serving sizes are listed in the table above.
- How much protein does it have?
- 18g of protein — about 3.8g per 100 calories.
- Where does this data come from?
- Country Style's own published nutrition information, re-checked on a schedule. Last confirmed 13 hours ago.
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