sunriser
sunriser at Country Style (English Muffin) has 270 calories, 13g protein, 27g carbs and 12g fat.
Per English Muffin
270cal
147 cal below the average for BREAKFAST at Country Style
- Protein
- 13g
- Carbs
- 27g
- Fat
- 12g
Where the calories come from
- Protein
- 13g (19.4%)
- Carbs
- 27g (40.3%)
- Fat
- 12g (40.3%)
4.8g of protein per 100 calories.
Share of a daily value
Against a 2,000 calorie reference diet.
Full nutrition by serving size
| Serving | Calories | Protein | Carbs | Fat | Sat fat | Sodium | Sugar | Fiber |
|---|---|---|---|---|---|---|---|---|
| English Muffin | 270 | 13g | 27g | 12g | 5g | 620mg | 2g | 1g |
| Bagel | 330 | 15g | 28g | 18g | 9g | 670mg | 4g | 2g |
Lighter options in BREAKFAST at Country Style
Sorted by calories, lowest first.
BLT
Country Style · BREAKFAST
- Cal
- 250
- Protein
- 8g
- Carbs
- 28g
- Fat
- 12g
peameal bacon & egg
Country Style · BREAKFAST
- Cal
- 300
- Protein
- 19g
- Carbs
- 27g
- Fat
- 12g
bacon & egg
Country Style · BREAKFAST
- Cal
- 340
- Protein
- 15g
- Carbs
- 27g
- Fat
- 19g
ham, egg & swiss
Country Style · BREAKFAST
- Cal
- 360
- Protein
- 21g
- Carbs
- 27g
- Fat
- 18g
western
Country Style · BREAKFAST
- Cal
- 370
- Protein
- 18g
- Carbs
- 28g
- Fat
- 21g
sausage & egg
Country Style · BREAKFAST
- Cal
- 470
- Protein
- 18g
- Carbs
- 27g
- Fat
- 32g
Common questions
- How many calories are in sunriser at Country Style?
- 270 calories per English Muffin (Canada). Other serving sizes are listed in the table above.
- How much protein does it have?
- 13g of protein — about 4.8g per 100 calories.
- Where does this data come from?
- Country Style's own published nutrition information, re-checked on a schedule. Last confirmed 12 hours ago.
Fit this into your day
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