Super Roast Beef
Super Roast Beef at Arby's (1 sandwich) has 440 calories, 23g protein, 43g carbs and 19g fat.
Per 1 sandwich
440cal
70 cal below the average for OPTIONAL/REGIONAL at Arby's
- Protein
- 23g
- Carbs
- 43g
- Fat
- 19g
Where the calories come from
- Protein
- 23g (21.1%)
- Carbs
- 43g (39.5%)
- Fat
- 19g (39.3%)
5.2g of protein per 100 calories.
Share of a daily value
Sodium
1,080mg
/ 2,300mg
Saturated fat
6g
/ 20g
Fibre
3g
/ 28g
Total sugars
11g
/ 50g
Against a 2,000 calorie reference diet.
Full nutrition
| Serving | Calories | Protein | Carbs | Fat | Sat fat | Sodium | Sugar | Fiber |
|---|---|---|---|---|---|---|---|---|
| 1 sandwich | 440 | 23g | 43g | 19g | 6g | 1,080mg | 11g | 3g |
Lighter options in OPTIONAL/REGIONAL at Arby's
Sorted by calories, lowest first.
Common questions
- How many calories are in Super Roast Beef at Arby's?
- 440 calories per 1 sandwich (United States).
- How much protein does it have?
- 23g of protein — about 5.2g per 100 calories.
- Where does this data come from?
- Arby's's own published nutrition information, re-checked on a schedule. Last confirmed 12 hours ago.
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