Ham & Swiss Sandwich
Ham & Swiss Sandwich at Arby's (1 sandwich) has 730 calories, 37g protein, 81g carbs and 29g fat.
Per 1 sandwich
730cal
220 cal above the average for OPTIONAL/REGIONAL at Arby's
- Protein
- 37g
- Carbs
- 81g
- Fat
- 29g
Where the calories come from
- Protein
- 37g (20.2%)
- Carbs
- 81g (44.2%)
- Fat
- 29g (35.6%)
5.1g of protein per 100 calories.
Share of a daily value
Sodium
1,760mg
/ 2,300mg
Saturated fat
9g
/ 20g
Fibre
5g
/ 28g
Total sugars
15g
/ 50g
Against a 2,000 calorie reference diet.
Full nutrition
| Serving | Calories | Protein | Carbs | Fat | Sat fat | Sodium | Sugar | Fiber |
|---|---|---|---|---|---|---|---|---|
| 1 sandwich | 730 | 37g | 81g | 29g | 9g | 1,760mg | 15g | 5g |
Lighter options in OPTIONAL/REGIONAL at Arby's
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Common questions
- How many calories are in Ham & Swiss Sandwich at Arby's?
- 730 calories per 1 sandwich (United States).
- How much protein does it have?
- 37g of protein — about 5.1g per 100 calories.
- Where does this data come from?
- Arby's's own published nutrition information, re-checked on a schedule. Last confirmed 12 hours ago.
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