Find the macros that fit your day
Filter fast-food & chain nutrition across Canada and the US by calories, protein, and chain.
Select none to include every chain.
18 items
All-American Club Meats
Subway · Individual Proteins
- Cal
- 140
- Protein
- 15g
- Carbs
- 2g
- Fat
- 8g
Bacon
Subway · Individual Proteins
- Cal
- 80
- Protein
- 5g
- Carbs
- 1g
- Fat
- 6g
Black Forest Ham
Subway · Individual Proteins
- Cal
- 70
- Protein
- 10g
- Carbs
- 2g
- Fat
- 2g
Cold Cut Combo® Meats
Subway · Individual Proteins
- Cal
- 110
- Protein
- 9g
- Carbs
- 1g
- Fat
- 8g
Egg Patty
Subway · Individual Proteins
- Cal
- 180
- Protein
- 10g
- Carbs
- 2g
- Fat
- 15g
Genoa Salami
Subway · Individual Proteins
- Cal
- 70
- Protein
- 3g
- Carbs
- 1g
- Fat
- 6g
Grilled Chicken
Subway · Individual Proteins
- Cal
- 80
- Protein
- 16g
- Carbs
- 1g
- Fat
- 2g
Grilled Chicken, Sweet Onion Teriyaki Glazed
Subway · Individual Proteins
- Cal
- 110
- Protein
- 16g
- Carbs
- 9g
- Fat
- 2g
Meatballs
Subway · Individual Proteins
- Cal
- 250
- Protein
- 12g
- Carbs
- 13g
- Fat
- 18g
Oven-Roasted Turkey
Subway · Individual Proteins
- Cal
- 60
- Protein
- 11g
- Carbs
- 0g
- Fat
- 2g
Pastrami
Subway · Individual Proteins
- Cal
- 130
- Protein
- 9g
- Carbs
- 1g
- Fat
- 10g
Pepperoni
Subway · Individual Proteins
- Cal
- 80
- Protein
- 3g
- Carbs
- 1g
- Fat
- 7g
Roast Beef
Subway · Individual Proteins
- Cal
- 80
- Protein
- 15g
- Carbs
- 2g
- Fat
- 2g
Rotisserie-Style Chicken
Subway · Individual Proteins
- Cal
- 90
- Protein
- 15g
- Carbs
- 0g
- Fat
- 4g
Steak
Subway · Individual Proteins
- Cal
- 110
- Protein
- 17g
- Carbs
- 2g
- Fat
- 5g
Subway Club® Meats
Subway · Individual Proteins
- Cal
- 110
- Protein
- 17g
- Carbs
- 3g
- Fat
- 3g
Tuna
Subway · Individual Proteins
- Cal
- 250
- Protein
- 12g
- Carbs
- 0g
- Fat
- 23g
Veggie Patty
Subway · Individual Proteins
- Cal
- 170
- Protein
- 6g
- Carbs
- 17g
- Fat
- 9g