Marinated Tofu
Marinated Tofu at Freshii (3oz/85g) has 130 calories, 12g protein, 7g carbs and 8g fat.
Per 3oz/85g
130cal
3 cal below the average for Proteins at Freshii
- Protein
- 12g
- Carbs
- 7g
- Fat
- 8g
Where the calories come from
- Protein
- 12g (32.4%)
- Carbs
- 7g (18.9%)
- Fat
- 8g (48.6%)
9.2g of protein per 100 calories.
Share of a daily value
Sodium
85mg
/ 2,300mg
Saturated fat
1g
/ 20g
Fibre
0g
/ 28g
Total sugars
5g
/ 50g
Against a 2,000 calorie reference diet.
Full nutrition
| Serving | Calories | Protein | Carbs | Fat | Sat fat | Sodium | Sugar | Fiber |
|---|---|---|---|---|---|---|---|---|
| 3oz/85g | 130 | 12g | 7g | 8g | 1g | 85mg | 5g | 0g |
Lighter options in Proteins at Freshii
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Common questions
- How many calories are in Marinated Tofu at Freshii?
- 130 calories per 3oz/85g (Canada).
- How much protein does it have?
- 12g of protein — about 9.2g per 100 calories.
- Where does this data come from?
- Freshii's own published nutrition information, re-checked on a schedule. Last confirmed 12 hours ago.
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