Ranked from fewest calories.
- Turkey & Ham — 320 cal, 21g protein
- Pizza Sub — 330 cal, 17g protein
- Big Hot Pastrami — 410 cal, 26g protein
- B.L.T. — 420 cal, 13g protein
The lowest-calorie Protein Bowls - Local Favorites you can order across chains in United States.
Published July 27, 2026 · Updated 38 minutes ago
Ranked from fewest calories.
Lowest-Calorie MISCELLANEOUS FOOD in Canada
The lowest-calorie MISCELLANEOUS FOOD you can order across chains in Canada.
Lowest-Calorie MAIN MENU ENTREES in Canada
The lowest-calorie MAIN MENU ENTREES you can order across chains in Canada.
Lowest-Calorie MAIN MENU ANCILLARIES in Canada
The lowest-calorie MAIN MENU ANCILLARIES you can order across chains in Canada.
Lowest-Calorie BREAKFAST ENTREES in Canada
The lowest-calorie BREAKFAST ENTREES you can order across chains in Canada.