Best WINGS - BONELESS & BONE-IN at Popeyes

Ranked by protein per calorie.

1. CLASSIC BONE-IN WINGS — 650 cal, 38g protein
2. BUFFALO RUB BONE-IN WINGS — 670 cal, 38g protein
3. GARLIC PARMESAN RUB BONE-IN WINGS — 670 cal, 38g protein
4. GHOST PEPPER BONE-IN WINGS — 670 cal, 38g protein
5. LEMON PEPPER RUB BONE-IN WINGS — 670 cal, 38g protein
6. CLASSIC BONELESS WINGS — 480 cal, 27g protein
7. GARLIC PARMESAN RUB BONELESS WINGS — 520 cal, 27g protein
8. GHOST PEPPER RUB BONELESS WINGS — 520 cal, 27g protein
9. BUFFALO RUB BONELESS WINGS — 520 cal, 26g protein
10. LEMON PEPPER RUB BONELESS WINGS — 520 cal, 26g protein
11. HONEY BBQ BONE-IN WINGS — 860 cal, 38g protein
12. SWEET & SPICY BONE-IN WINGS — 880 cal, 38g protein
13. HONEY BBQ BONELESS WINGS — 660 cal, 27g protein
14. SWEET & SPICY BONELESS WINGS — 720 cal, 27g protein
15. SIGNATURE HOT BONE-IN WINGS — 1150 cal, 39g protein
16. SIGNATURE HOT BONELESS WINGS — 1020 cal, 28g protein