Meal builder
Hit your calorie and protein targets at any chain.
Chains
Country
Diet preset
Calorie ceiling
Min protein (g, optional)
TENDERS - BLACKENED
170 cal · 28g protein
TENDER - CLASSIC
130 cal · 12g protein
1
LEG (EACH)
200 cal · 15g protein
1 leg
CAJUN GRAVY
160 cal · 1g protein
Reg
Calories
660 cal
/ 700 cal
40 cal left under your ceiling
Macro split
- Protein
-
65g
(38.9%)
- Carbs
-
21g
(12.6%)
- Fat
-
36g
(48.5%)
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