Ranked by protein per calorie.
- BREAST (EACH) — 620 cal, 52g protein
- LEG (EACH) — 200 cal, 15g protein
- WING (EACH) — 220 cal, 14g protein
- THIGH (EACH) — 490 cal, 25g protein
Best SIGNATURE CHICKEN - CLASSIC OR SPICY at Popeyes
The highest-protein SIGNATURE CHICKEN - CLASSIC OR SPICY options at Popeyes, ranked.
Published July 26, 2026
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