Ranked by protein per calorie.
- Chicken McMuffin — 360 cal, 14g protein
- Spicy Habanero McChicken — 470 cal, 16g protein
The highest-protein Chicken options at McDonald's, ranked.
Published July 26, 2026
Ranked by protein per calorie.
McDonald's Nutrition Guide
Calories, protein, carbs and fat for every item at McDonald's.
Best Featured Items at McDonald's
The highest-protein Featured Items options at McDonald's, ranked.
Best McPicks at McDonald's
The highest-protein McPicks options at McDonald's, ranked.
Best Beef at McDonald's
The highest-protein Beef options at McDonald's, ranked.