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Best Beef at McDonald's

The highest-protein Beef options at McDonald's, ranked.

Published July 26, 2026

Ranked by protein per calorie.

  1. Double Quarter Pounder BLT — 830 cal, 49g protein
  2. Double Creamy Parmesan & Bacon Quarter Pounder — 890 cal, 52g protein
  3. Double Hamburger — 320 cal, 18g protein
  4. Double Big Mac — 740 cal, 38g protein
  5. Creamy Parmesan & Bacon Quarter Pounder — 670 cal, 34g protein
  6. Cheeseburger Deluxe — 340 cal, 15g protein
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