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Mini Hearty Multigrain Bread

United States

Mini Hearty Multigrain Bread at Subway (Mini Bread) has 130 calories, 6g protein, 24g carbs and 2g fat.

Per Mini Bread

130cal

69 cal below the average for Breads at Subway

Protein
6g
Carbs
24g
Fat
2g

Where the calories come from

Protein
6g (17.4%)
Carbs
24g (69.6%)
Fat
2g (13%)

4.6g of protein per 100 calories.

Share of a daily value

Sodium 230mg / 2,300mg
Saturated fat 0g / 20g
Fibre 2g / 28g
Total sugars 2g / 50g

Against a 2,000 calorie reference diet.

Full nutrition

Serving Calories Protein Carbs Fat Sat fat Sodium Sugar Fiber
Mini Bread 130 6g 24g 2g 0g 230mg 2g 2g

Lighter options in Breads at Subway

Sorted by calories, lowest first.

Common questions

How many calories are in Mini Hearty Multigrain Bread at Subway?
130 calories per Mini Bread (United States).
How much protein does it have?
6g of protein — about 4.6g per 100 calories.
Where does this data come from?
Subway's own published nutrition information, re-checked on a schedule. Last confirmed 12 hours ago.

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