All American Club®
All American Club® at Subway (Salad) has 480 calories, 22g protein, 13g carbs and 39g fat.
Per Salad
480cal
98 cal below the average for Protein Bowls - Clubs at Subway
- Protein
- 22g
- Carbs
- 13g
- Fat
- 39g
Where the calories come from
- Protein
- 22g (17.9%)
- Carbs
- 13g (10.6%)
- Fat
- 39g (71.5%)
4.6g of protein per 100 calories.
Share of a daily value
Sodium
1,270mg
/ 2,300mg
Saturated fat
11g
/ 20g
Fibre
4g
/ 28g
Total sugars
7g
/ 50g
Against a 2,000 calorie reference diet.
Full nutrition by serving size
| Serving | Calories | Protein | Carbs | Fat | Sat fat | Sodium | Sugar | Fiber |
|---|---|---|---|---|---|---|---|---|
| Salad | 480 | 22g | 13g | 39g | 11g | 1,270mg | 7g | 4g |
| Protein Bowl | 690 | 40g | 15g | 53g | 18g | 2,330mg | 9g | 3g |
| Wrap | 760 | 44g | 57g | 39g | 13g | 2,220mg | 9g | 3g |
Lighter options in Protein Bowls - Clubs at Subway
Sorted by calories, lowest first.
Common questions
- How many calories are in All American Club® at Subway?
- 480 calories per Salad (United States). Other serving sizes are listed in the table above.
- How much protein does it have?
- 22g of protein — about 4.6g per 100 calories.
- Where does this data come from?
- Subway's own published nutrition information, re-checked on a schedule. Last confirmed 13 hours ago.
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