RED BEANS & RICE
RED BEANS & RICE at Popeyes (Reg) has 260 calories, 7g protein, 29g carbs and 16g fat.
Per Reg
260cal
133 cal below the average for SIGNATURE SIDES at Popeyes
- Protein
- 7g
- Carbs
- 29g
- Fat
- 16g
Where the calories come from
- Protein
- 7g (9.7%)
- Carbs
- 29g (40.3%)
- Fat
- 16g (50%)
2.7g of protein per 100 calories.
Share of a daily value
Against a 2,000 calorie reference diet.
Full nutrition by serving size
| Serving | Calories | Protein | Carbs | Fat | Sat fat | Sodium | Sugar | Fiber |
|---|---|---|---|---|---|---|---|---|
| Reg | 260 | 7g | 29g | 16g | 4g | 580mg | 1g | 6g |
| Lg | 640 | 18g | 73g | 40g | 9g | 1,420mg | 2g | 13g |
Lighter options in SIGNATURE SIDES at Popeyes
Sorted by calories, lowest first.
MASHED POTATOES WITH CAJUN GRAVY
Popeyes · SIGNATURE SIDES
- Cal
- 110
- Protein
- 3g
- Carbs
- 13g
- Fat
- 6g
COLESLAW
Popeyes · SIGNATURE SIDES
- Cal
- 160
- Protein
- 1g
- Carbs
- 12g
- Fat
- 12g
CAJUN GRAVY
Popeyes · SIGNATURE SIDES
- Cal
- 160
- Protein
- 10g
- Carbs
- 2g
- Fat
- 12g
CAJUN RICE
Popeyes · SIGNATURE SIDES
- Cal
- 230
- Protein
- 9g
- Carbs
- 27g
- Fat
- 10g
BISCUIT
Popeyes · SIGNATURE SIDES
- Cal
- 230
- Protein
- 3g
- Carbs
- 24g
- Fat
- 14g
CAJUN FRIES
Popeyes · SIGNATURE SIDES
- Cal
- 270
- Protein
- 3g
- Carbs
- 31g
- Fat
- 15g
Common questions
- How many calories are in RED BEANS & RICE at Popeyes?
- 260 calories per Reg (United States). Other serving sizes are listed in the table above.
- How much protein does it have?
- 7g of protein — about 2.7g per 100 calories.
- Where does this data come from?
- Popeyes's own published nutrition information, re-checked on a schedule. Last confirmed 1 day ago.
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