MASHED POTATOES WITH CAJUN GRAVY
MASHED POTATOES WITH CAJUN GRAVY at Popeyes (Reg) has 110 calories, 3g protein, 13g carbs and 6g fat.
Per Reg
110cal
283 cal below the average for SIGNATURE SIDES at Popeyes
- Protein
- 3g
- Carbs
- 13g
- Fat
- 6g
Where the calories come from
- Protein
- 3g (10.2%)
- Carbs
- 13g (44.1%)
- Fat
- 6g (45.8%)
2.7g of protein per 100 calories.
Share of a daily value
Against a 2,000 calorie reference diet.
Full nutrition by serving size
| Serving | Calories | Protein | Carbs | Fat | Sat fat | Sodium | Sugar | Fiber |
|---|---|---|---|---|---|---|---|---|
| Reg | 110 | 3g | 13g | 6g | 0g | 750mg | 0g | 0g |
| Lg | 310 | 7g | 39g | 14g | 4g | 2,190mg | 2g | 4g |
Lighter options in SIGNATURE SIDES at Popeyes
Sorted by calories, lowest first.
COLESLAW
Popeyes · SIGNATURE SIDES
- Cal
- 160
- Protein
- 1g
- Carbs
- 12g
- Fat
- 12g
CAJUN GRAVY
Popeyes · SIGNATURE SIDES
- Cal
- 160
- Protein
- 10g
- Carbs
- 2g
- Fat
- 12g
CAJUN RICE
Popeyes · SIGNATURE SIDES
- Cal
- 230
- Protein
- 9g
- Carbs
- 27g
- Fat
- 10g
BISCUIT
Popeyes · SIGNATURE SIDES
- Cal
- 230
- Protein
- 3g
- Carbs
- 24g
- Fat
- 14g
RED BEANS & RICE
Popeyes · SIGNATURE SIDES
- Cal
- 260
- Protein
- 7g
- Carbs
- 29g
- Fat
- 16g
CAJUN FRIES
Popeyes · SIGNATURE SIDES
- Cal
- 270
- Protein
- 3g
- Carbs
- 31g
- Fat
- 15g
Common questions
- How many calories are in MASHED POTATOES WITH CAJUN GRAVY at Popeyes?
- 110 calories per Reg (United States). Other serving sizes are listed in the table above.
- How much protein does it have?
- 3g of protein — about 2.7g per 100 calories.
- Where does this data come from?
- Popeyes's own published nutrition information, re-checked on a schedule. Last confirmed 1 day ago.
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