CAJUN RICE
CAJUN RICE at Popeyes (Reg) has 230 calories, 9g protein, 27g carbs and 10g fat.
Per Reg
230cal
163 cal below the average for SIGNATURE SIDES at Popeyes
- Protein
- 9g
- Carbs
- 27g
- Fat
- 10g
Where the calories come from
- Protein
- 9g (15.4%)
- Carbs
- 27g (46.2%)
- Fat
- 10g (38.5%)
3.9g of protein per 100 calories.
Share of a daily value
Against a 2,000 calorie reference diet.
Full nutrition by serving size
| Serving | Calories | Protein | Carbs | Fat | Sat fat | Sodium | Sugar | Fiber |
|---|---|---|---|---|---|---|---|---|
| Reg | 230 | 9g | 27g | 10g | 4g | 560mg | 0g | 1g |
| Lg | 780 | 31g | 107g | 26g | 11g | 1,650mg | 1g | 4g |
Lighter options in SIGNATURE SIDES at Popeyes
Sorted by calories, lowest first.
MASHED POTATOES WITH CAJUN GRAVY
Popeyes · SIGNATURE SIDES
- Cal
- 110
- Protein
- 3g
- Carbs
- 13g
- Fat
- 6g
COLESLAW
Popeyes · SIGNATURE SIDES
- Cal
- 160
- Protein
- 1g
- Carbs
- 12g
- Fat
- 12g
CAJUN GRAVY
Popeyes · SIGNATURE SIDES
- Cal
- 160
- Protein
- 10g
- Carbs
- 2g
- Fat
- 12g
BISCUIT
Popeyes · SIGNATURE SIDES
- Cal
- 230
- Protein
- 3g
- Carbs
- 24g
- Fat
- 14g
RED BEANS & RICE
Popeyes · SIGNATURE SIDES
- Cal
- 260
- Protein
- 7g
- Carbs
- 29g
- Fat
- 16g
CAJUN FRIES
Popeyes · SIGNATURE SIDES
- Cal
- 270
- Protein
- 3g
- Carbs
- 31g
- Fat
- 15g
Common questions
- How many calories are in CAJUN RICE at Popeyes?
- 230 calories per Reg (United States). Other serving sizes are listed in the table above.
- How much protein does it have?
- 9g of protein — about 3.9g per 100 calories.
- Where does this data come from?
- Popeyes's own published nutrition information, re-checked on a schedule. Last confirmed 1 day ago.
Fit this into your day
Build a full meal at Popeyes around a calorie and protein target.
Open the meal builder