RippedRestaurants

Sausage, Egg & Cheese McGriddles

United States
Customizable

Sausage, Egg & Cheese McGriddles at McDonald's (1 serving) has 550 calories, 19g protein, 44g carbs and 33g fat.

Per 1 serving

550cal

20 cal above the average for Breakfast at McDonald's

Protein
19g
Carbs
44g
Fat
33g

Where the calories come from

Protein
19g (13.8%)
Carbs
44g (32.1%)
Fat
33g (54.1%)

3.5g of protein per 100 calories.

Share of a daily value

Sodium 1,290mg / 2,300mg
Saturated fat 13g / 20g
Fibre 2g / 28g
Total sugars 15g / 50g

Against a 2,000 calorie reference diet.

Full nutrition

Serving Calories Protein Carbs Fat Sat fat Sodium Sugar Fiber
1 serving 550 19g 44g 33g 13g 1,290mg 15g 2g

Nutrition differs by country. View the Canada version →

Lighter options in Breakfast at McDonald's

Sorted by calories, lowest first.

Common questions

How many calories are in Sausage, Egg & Cheese McGriddles at McDonald's?
550 calories per 1 serving (United States).
How much protein does it have?
19g of protein — about 3.5g per 100 calories.
Where does this data come from?
McDonald's's own published nutrition information, re-checked on a schedule. Last confirmed 1 day ago.

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