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Sausage, Egg & Cheese McGriddles

Canada
Customizable

Sausage, Egg & Cheese McGriddles at McDonald's (1 serving) has 510 calories, 19g protein, 42g carbs and 29g fat.

Per 1 serving

510cal

110 cal above the average for Featured Items at McDonald's

Protein
19g
Carbs
42g
Fat
29g

Where the calories come from

Protein
19g (15%)
Carbs
42g (33.3%)
Fat
29g (51.7%)

3.7g of protein per 100 calories.

Share of a daily value

Sodium 1,290mg / 2,300mg
Saturated fat 12g / 20g
Fibre 1g / 28g
Total sugars 15g / 50g

Against a 2,000 calorie reference diet.

Full nutrition

Serving Calories Protein Carbs Fat Sat fat Sodium Sugar Fiber
1 serving 510 19g 42g 29g 12g 1,290mg 15g 1g

Nutrition differs by country. View the United States version →

Lighter options in Featured Items at McDonald's

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Common questions

How many calories are in Sausage, Egg & Cheese McGriddles at McDonald's?
510 calories per 1 serving (Canada).
How much protein does it have?
19g of protein — about 3.7g per 100 calories.
Where does this data come from?
McDonald's's own published nutrition information, re-checked on a schedule. Last confirmed 1 day ago.

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