Chick-fil-A nutrition
Chick-fil-A has 280 items with published nutrition, ranging from 0 to 1,450 calories (averaging 384).
- Items
- 280
- Lowest
- 0cal
- Average
- 384cal
- Highest
- 1,450cal
Standouts at Chick-fil-A
Fewest calories
Gallon Sunjoy® (1/2 Unsweet Tea, 1/2 Diet Lemonade)
Chick-fil-A · Beverages
- Cal
- 20
- Protein
- 0g
- Carbs
- 6g
- Fat
- 0g
The lightest thing on the menu.
Most protein
Chick-fil-A® Nuggets Family Style Meal
Chick-fil-A · Family Style Meals
- Cal
- 1,380
- Protein
- 103g
- Carbs
- 61g
- Fat
- 80g
Highest absolute protein per serving.
Best protein per calorie
8 ct Grilled Nuggets
Chick-fil-A · Entrees
- Cal
- 130
- Protein
- 25g
- Carbs
- 1g
- Fat
- 3g
The most protein for the calorie budget.
8Oz Sauces 5 items
8oz Barbeque Sauce
Chick-fil-A · 8Oz Sauces
- Cal
- 360
- Protein
- 2g
- Carbs
- 88g
- Fat
- 0g
8oz Honey Mustard Sauce
Chick-fil-A · 8Oz Sauces
- Cal
- 380
- Protein
- 2g
- Carbs
- 88g
- Fat
- 3g
8oz Polynesian Sauce
Chick-fil-A · 8Oz Sauces
- Cal
- 860
- Protein
- 1g
- Carbs
- 107g
- Fat
- 48g
8oz Garden Herb Ranch Sauce
Chick-fil-A · 8Oz Sauces
- Cal
- 1,100
- Protein
- 4g
- Carbs
- 8g
- Fat
- 117g
8oz Chick-fil-A® Sauce
Chick-fil-A · 8Oz Sauces
- Cal
- 1,140
- Protein
- 2g
- Carbs
- 50g
- Fat
- 103g
Beverages 69 items
View all 69 →Bag of Ice
Chick-fil-A · Beverages
- Cal
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
Bottled Unsweet Tea
Chick-fil-A · Beverages
- Cal
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
Catering Coffee
Chick-fil-A · Beverages
- Cal
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
Freshly-Brewed Unsweetened Iced Tea
Chick-fil-A · Beverages
- Cal
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
Gallon Freshly-Brewed Iced Tea Unsweetened
Chick-fil-A · Beverages
- Cal
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
Hot Coffee
Chick-fil-A · Beverages
- Cal
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
Ice Bucket and Scoop
Chick-fil-A · Beverages
- Cal
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
Ice Scoop
Chick-fil-A · Beverages
- Cal
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
Breakfast 74 items
View all 74 →Small Fruit Cup
Chick-fil-A · Breakfast
- Cal
- 60
- Protein
- 1g
- Carbs
- 14g
- Fat
- 0g
Medium Fruit Cup
Chick-fil-A · Breakfast
- Cal
- 70
- Protein
- 1g
- Carbs
- 16g
- Fat
- 0g
Large Chick-fil-A Chick-n-Minis® Tray
Chick-fil-A · Breakfast
- Cal
- 90
- Protein
- 5g
- Carbs
- 10g
- Fat
- 3.5g
Small Chick-fil-A Chick-n-Minis® Tray
Chick-fil-A · Breakfast
- Cal
- 90
- Protein
- 5g
- Carbs
- 10g
- Fat
- 3.5g
Large Fruit Cup
Chick-fil-A · Breakfast
- Cal
- 120
- Protein
- 1g
- Carbs
- 28g
- Fat
- 0g
Hash Brown Scramble Bowl w/ No Meat – no hash browns
Chick-fil-A · Breakfast
- Cal
- 200
- Protein
- 16g
- Carbs
- 3g
- Fat
- 14g
4 ct Mini Yeast Rolls
Chick-fil-A · Breakfast
- Cal
- 240
- Protein
- 6g
- Carbs
- 36g
- Fat
- 8g
Berry Parfait w/ Cookie Crumbs
Chick-fil-A · Breakfast
- Cal
- 240
- Protein
- 12g
- Carbs
- 31g
- Fat
- 8g
Catering Breakfast 1 item
Catering Entrees 3 items
12 ct Chick-fil-A® Nuggets
Chick-fil-A · Catering Entrees
- Cal
- 380
- Protein
- 40g
- Carbs
- 16g
- Fat
- 17g
Chilled Grilled Chicken Sub Sandwich
Chick-fil-A · Catering Entrees
- Cal
- 500
- Protein
- 36g
- Carbs
- 52g
- Fat
- 17g
Spicy Chilled Grilled Chicken Sub Sandwich
Chick-fil-A · Catering Entrees
- Cal
- 500
- Protein
- 34g
- Carbs
- 53g
- Fat
- 17g
Catering Packaged Meals 26 items
View all 26 →Kale Crunch Side
Chick-fil-A · Catering Packaged Meals
- Cal
- 170
- Protein
- 4g
- Carbs
- 13g
- Fat
- 12g
Chocolate Chunk Cookie
Chick-fil-A · Catering Packaged Meals
- Cal
- 370
- Protein
- 5g
- Carbs
- 49g
- Fat
- 17g
8 ct Chick-fil-A® Nuggets Packaged Meal
Chick-fil-A · Catering Packaged Meals
- Cal
- 840
- Protein
- 34g
- Carbs
- 85g
- Fat
- 41g
Regular 8 ct Chick-fil-A® Nuggets Packaged Meal
Chick-fil-A · Catering Packaged Meals
- Cal
- 840
- Protein
- 34g
- Carbs
- 85g
- Fat
- 41g
Regular Southwest Veggie Wrap Packaged Meal
Chick-fil-A · Catering Packaged Meals
- Cal
- 900
- Protein
- 31g
- Carbs
- 105g
- Fat
- 44g
Regular Chick-fil-A® Cool Wrap Packaged Meal
Chick-fil-A · Catering Packaged Meals
- Cal
- 940
- Protein
- 49g
- Carbs
- 103g
- Fat
- 43g
Regular Spicy Cool Wrap® Packaged Meal
Chick-fil-A · Catering Packaged Meals
- Cal
- 940
- Protein
- 47g
- Carbs
- 104g
- Fat
- 43g
Spicy Cool Wrap® Packaged Meal
Chick-fil-A · Catering Packaged Meals
- Cal
- 940
- Protein
- 47g
- Carbs
- 104g
- Fat
- 43g
Catering Salads Wraps 9 items
View all 9 →Cobb Salad w/ No Chicken
Chick-fil-A · Catering Salads Wraps
- Cal
- 190
- Protein
- 13g
- Carbs
- 12g
- Fat
- 10g
Market Salad w/ No Chicken
Chick-fil-A · Catering Salads Wraps
- Cal
- 210
- Protein
- 7g
- Carbs
- 24g
- Fat
- 10g
Spicy Southwest Salad w/ No Chicken
Chick-fil-A · Catering Salads Wraps
- Cal
- 280
- Protein
- 13g
- Carbs
- 23g
- Fat
- 16g
Cobb Salad w/ Spicy Grilled Filet (Cold)
Chick-fil-A · Catering Salads Wraps
- Cal
- 290
- Protein
- 32g
- Carbs
- 13g
- Fat
- 13g
Cobb Salad w/ Grilled Filet (Cold)
Chick-fil-A · Catering Salads Wraps
- Cal
- 300
- Protein
- 34g
- Carbs
- 13g
- Fat
- 12g
Market Salad w/ Spicy Grilled Filet (Cold)
Chick-fil-A · Catering Salads Wraps
- Cal
- 310
- Protein
- 26g
- Carbs
- 26g
- Fat
- 12g
Market Salad w/ Grilled Filet (Cold)
Chick-fil-A · Catering Salads Wraps
- Cal
- 320
- Protein
- 28g
- Carbs
- 26g
- Fat
- 12g
Spicy Southwest Salad w/ Grilled Filet (Cold)
Chick-fil-A · Catering Salads Wraps
- Cal
- 390
- Protein
- 34g
- Carbs
- 24g
- Fat
- 17g
Catering Sides Treats 1 item
Dressings 5 items
Light Italian Dressing
Chick-fil-A · Dressings
- Cal
- 25
- Protein
- 0g
- Carbs
- 3g
- Fat
- 1g
Fat-Free Honey Mustard Dressing
Chick-fil-A · Dressings
- Cal
- 90
- Protein
- 0g
- Carbs
- 22g
- Fat
- 0g
Zesty Apple Cider Vinaigrette Dressing
Chick-fil-A · Dressings
- Cal
- 230
- Protein
- 0g
- Carbs
- 16g
- Fat
- 19g
Creamy Salsa Dressing
Chick-fil-A · Dressings
- Cal
- 290
- Protein
- 1g
- Carbs
- 2g
- Fat
- 31g
Avocado Lime Ranch Dressing
Chick-fil-A · Dressings
- Cal
- 310
- Protein
- 1g
- Carbs
- 3g
- Fat
- 32g
Entrees 27 items
View all 27 →Spicy Honey Pepper Pimento Chicken Sandwich
Chick-fil-A · Entrees
- Cal
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
Grilled Filet
Chick-fil-A · Entrees
- Cal
- 110
- Protein
- 21g
- Carbs
- 1g
- Fat
- 2g
8 ct Grilled Nuggets
Chick-fil-A · Entrees
- Cal
- 130
- Protein
- 25g
- Carbs
- 1g
- Fat
- 3g
12 ct Grilled Nuggets
Chick-fil-A · Entrees
- Cal
- 200
- Protein
- 38g
- Carbs
- 2g
- Fat
- 4.5g
2 ct Chick-fil-A Chick-n-Strips®
Chick-fil-A · Entrees
- Cal
- 200
- Protein
- 19g
- Carbs
- 11g
- Fat
- 9g
8 ct Chick-fil-A® Nuggets
Chick-fil-A · Entrees
- Cal
- 250
- Protein
- 27g
- Carbs
- 11g
- Fat
- 11g
Spicy Filet
Chick-fil-A · Entrees
- Cal
- 280
- Protein
- 23g
- Carbs
- 16g
- Fat
- 13g
3 ct Chick-fil-A Chick-n-Strips®
Chick-fil-A · Entrees
- Cal
- 310
- Protein
- 29g
- Carbs
- 16g
- Fat
- 14g
Family Style Meals 7 items
Cup of Chicken Noodle Soup
Chick-fil-A · Family Style Meals
- Cal
- 140
- Protein
- 10g
- Carbs
- 18g
- Fat
- 3.5g
Cup of Chicken Tortilla Soup
Chick-fil-A · Family Style Meals
- Cal
- 280
- Protein
- 24g
- Carbs
- 31g
- Fat
- 7g
Medium Chick-fil-A Waffle Potato Fries®
Chick-fil-A · Family Style Meals
- Cal
- 420
- Protein
- 5g
- Carbs
- 45g
- Fat
- 24g
Medium Mac & Cheese
Chick-fil-A · Family Style Meals
- Cal
- 450
- Protein
- 20g
- Carbs
- 28g
- Fat
- 29g
Grilled Nuggets Family Style Meal
Chick-fil-A · Family Style Meals
- Cal
- 940
- Protein
- 101g
- Carbs
- 24g
- Fat
- 48g
Chick-fil-A® Nuggets Family Style Meal
Chick-fil-A · Family Style Meals
- Cal
- 1,380
- Protein
- 103g
- Carbs
- 61g
- Fat
- 80g
Chick-fil-A Chick-n-Strips® Family Style Meal
Chick-fil-A · Family Style Meals
- Cal
- 1,450
- Protein
- 99g
- Carbs
- 74g
- Fat
- 83g
Featured Classics 1 item
Featured Flavors 2 items
Kids Meals 3 items
Meals 8 items
Dr Pepper®
Chick-fil-A · Meals
- Cal
- 170
- Protein
- 0g
- Carbs
- 44g
- Fat
- 0g
Frosted Powerade® Mountain Berry Blast
Chick-fil-A · Meals
- Cal
- 290
- Protein
- 7g
- Carbs
- 53g
- Fat
- 7g
Peach Frosted Lemonade w/ Diet Lemonade
Chick-fil-A · Meals
- Cal
- 440
- Protein
- 7g
- Carbs
- 91g
- Fat
- 7g
Honey Pepper Pimento Sandwich w/ Grilled Filet
Chick-fil-A · Meals
- Cal
- 450
- Protein
- 30g
- Carbs
- 42g
- Fat
- 20g
Honey Pepper Pimento Sandwich w/ Chick-fil-A® Filet
Chick-fil-A · Meals
- Cal
- 600
- Protein
- 34g
- Carbs
- 53g
- Fat
- 30g
Honey Pepper Pimento Sandwich w/ Spicy Filet
Chick-fil-A · Meals
- Cal
- 620
- Protein
- 33g
- Carbs
- 56g
- Fat
- 31g
Pretzel Cheddar Club Sandwich w/ Chick-fil-A® Filet
Chick-fil-A · Meals
- Cal
- 650
- Protein
- 39g
- Carbs
- 53g
- Fat
- 30g
Honey Pepper Pimento Chicken Sandwich w/ Spicy Filet Meal
Chick-fil-A · Meals
- Cal
- 960
- Protein
- 13g
- Carbs
- 113g
- Fat
- 51g
Salads 21 items
View all 21 →Cobb Salad w/ Grilled Filet (Warm)
Chick-fil-A · Salads
- Cal
- 290
- Protein
- 34g
- Carbs
- 13g
- Fat
- 12g
Cobb Salad w/ Grilled Nuggets
Chick-fil-A · Salads
- Cal
- 320
- Protein
- 38g
- Carbs
- 13g
- Fat
- 13g
Market Salad w/ Grilled Filet (Warm)
Chick-fil-A · Salads
- Cal
- 320
- Protein
- 28g
- Carbs
- 26g
- Fat
- 12g
Market Salad w/ Grilled Nuggets
Chick-fil-A · Salads
- Cal
- 340
- Protein
- 32g
- Carbs
- 25g
- Fat
- 13g
Spicy Southwest Salad w/ Grilled Filet (Warm)
Chick-fil-A · Salads
- Cal
- 390
- Protein
- 34g
- Carbs
- 24g
- Fat
- 17g
Spicy Southwest Salad w/ Grilled Nuggets
Chick-fil-A · Salads
- Cal
- 410
- Protein
- 38g
- Carbs
- 24g
- Fat
- 18g
Market Salad w/ Chick-fil-A® Filet
Chick-fil-A · Salads
- Cal
- 460
- Protein
- 31g
- Carbs
- 37g
- Fat
- 22g
Cobb Salad w/ Spicy Filet
Chick-fil-A · Salads
- Cal
- 470
- Protein
- 36g
- Carbs
- 28g
- Fat
- 24g
Sauces 8 items
Zesty Buffalo Sauce
Chick-fil-A · Sauces
- Cal
- 25
- Protein
- 0g
- Carbs
- 1g
- Fat
- 2.5g
Barbeque Sauce
Chick-fil-A · Sauces
- Cal
- 45
- Protein
- 0g
- Carbs
- 11g
- Fat
- 0g
Sweet & Spicy Sriracha Sauce
Chick-fil-A · Sauces
- Cal
- 45
- Protein
- 0g
- Carbs
- 11g
- Fat
- 0g
Honey Mustard Sauce
Chick-fil-A · Sauces
- Cal
- 50
- Protein
- 0g
- Carbs
- 11g
- Fat
- 0g
Honey Roasted BBQ Sauce
Chick-fil-A · Sauces
- Cal
- 60
- Protein
- 0g
- Carbs
- 3g
- Fat
- 5g
Garden Herb Ranch Sauce
Chick-fil-A · Sauces
- Cal
- 100
- Protein
- 0g
- Carbs
- 1g
- Fat
- 11g
Polynesian Sauce
Chick-fil-A · Sauces
- Cal
- 110
- Protein
- 0g
- Carbs
- 14g
- Fat
- 6g
Chick-fil-A® Sauce
Chick-fil-A · Sauces
- Cal
- 140
- Protein
- 0g
- Carbs
- 6g
- Fat
- 13g
Sides 4 items
Chick-fil-A® Sauce Flavored Waffle Potato Chips
Chick-fil-A · Sides
- Cal
- 210
- Protein
- 3g
- Carbs
- 26g
- Fat
- 12g
Original Flavor Waffle Potato Chips
Chick-fil-A · Sides
- Cal
- 220
- Protein
- 3g
- Carbs
- 25g
- Fat
- 13g
Berry Parfait w/ Granola
Chick-fil-A · Sides
- Cal
- 270
- Protein
- 13g
- Carbs
- 35g
- Fat
- 9g
Large Chick-fil-A Waffle Potato Fries®
Chick-fil-A · Sides
- Cal
- 600
- Protein
- 7g
- Carbs
- 65g
- Fat
- 35g
Treats 6 items
Dr Pepper® Float
Chick-fil-A · Treats
- Cal
- 320
- Protein
- 7g
- Carbs
- 60g
- Fat
- 7g
Floats
Chick-fil-A · Treats
- Cal
- 320
- Protein
- 7g
- Carbs
- 60g
- Fat
- 7g
Frosted Sodas
Chick-fil-A · Treats
- Cal
- 320
- Protein
- 7g
- Carbs
- 60g
- Fat
- 7g
Frosted Lemonade
Chick-fil-A · Treats
- Cal
- 350
- Protein
- 7g
- Carbs
- 67g
- Fat
- 7g
Peach Frosted Lemonade
Chick-fil-A · Treats
- Cal
- 440
- Protein
- 7g
- Carbs
- 91g
- Fat
- 7g
Peach Milkshake
Chick-fil-A · Treats
- Cal
- 600
- Protein
- 11g
- Carbs
- 101g
- Fat
- 18g
Chick-fil-A nutrition questions
- What is the lowest calorie item at Chick-fil-A?
- Gallon Sunjoy® (1/2 Unsweet Tea, 1/2 Diet Lemonade), at 20 calories.
- Which Chick-fil-A item has the most protein?
- Chick-fil-A® Nuggets Family Style Meal, with 103g of protein per serving.
- Where does this data come from?
- Chick-fil-A's own published nutrition information, re-checked on a schedule and validated against the calories its macros imply.
Chick-fil-A guides
Rankings, comparisons and how-to-order breakdowns built from this data.
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