Find the macros that fit your day
Filter fast-food & chain nutrition across Canada and the US by calories, protein, and chain.
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Free from
Based on each chain’s published allergen table. Items we have no allergen data for are left out, and anything the chain flags as “may contain” counts as containing it. Not a guarantee — confirm with the restaurant if your allergy is serious.
280 items
10 ct Chick-fil-A Chick-n-Minis®
Chick-fil-A · Breakfast
- Cal
- 910
- Protein
- 49g
- Carbs
- 103g
- Fat
- 34g
10 ct Chick-fil-A Chick-n-Strips®
Chick-fil-A · Entrees
- Cal
- 1,020
- Protein
- 96g
- Carbs
- 54g
- Fat
- 46g
12 ct Chick-fil-A® Nuggets
Chick-fil-A · Catering Entrees
- Cal
- 380
- Protein
- 40g
- Carbs
- 16g
- Fat
- 17g
12 ct Grilled Nuggets
Chick-fil-A · Entrees
- Cal
- 200
- Protein
- 38g
- Carbs
- 2g
- Fat
- 4.5g
2 ct Chick-fil-A Chick-n-Strips®
Chick-fil-A · Entrees
- Cal
- 200
- Protein
- 19g
- Carbs
- 11g
- Fat
- 9g
30 ct Chick-fil-A® Nuggets
Chick-fil-A · Entrees
- Cal
- 950
- Protein
- 100g
- Carbs
- 41g
- Fat
- 43g
30 ct Grilled Nuggets
Chick-fil-A · Entrees
- Cal
- 510
- Protein
- 98g
- Carbs
- 4g
- Fat
- 11g
3 ct Chick-fil-A Chick-n-Strips®
Chick-fil-A · Entrees
- Cal
- 310
- Protein
- 29g
- Carbs
- 16g
- Fat
- 14g
4 ct Chick-fil-A Chick-n-Minis®
Chick-fil-A · Breakfast
- Cal
- 360
- Protein
- 20g
- Carbs
- 41g
- Fat
- 13g
4 ct Chick-fil-A Chick-n-Strips®
Chick-fil-A · Entrees
- Cal
- 410
- Protein
- 39g
- Carbs
- 22g
- Fat
- 19g
4 ct Mini Yeast Rolls
Chick-fil-A · Breakfast
- Cal
- 240
- Protein
- 6g
- Carbs
- 36g
- Fat
- 8g
6 pack Chocolate Chunk Cookie
Chick-fil-A · Catering Sides Treats
- Cal
- 370
- Protein
- 5g
- Carbs
- 49g
- Fat
- 17g
8 ct Chick-fil-A® Nuggets
Chick-fil-A · Entrees
- Cal
- 250
- Protein
- 27g
- Carbs
- 11g
- Fat
- 11g
8 ct Chick-fil-A® Nuggets Packaged Meal
Chick-fil-A · Catering Packaged Meals
- Cal
- 840
- Protein
- 34g
- Carbs
- 85g
- Fat
- 41g
8 ct Grilled Nuggets
Chick-fil-A · Entrees
- Cal
- 130
- Protein
- 25g
- Carbs
- 1g
- Fat
- 3g
8oz Barbeque Sauce
Chick-fil-A · 8Oz Sauces
- Cal
- 360
- Protein
- 2g
- Carbs
- 88g
- Fat
- 0g
8oz Chick-fil-A® Sauce
Chick-fil-A · 8Oz Sauces
- Cal
- 1,140
- Protein
- 2g
- Carbs
- 50g
- Fat
- 103g
8oz Garden Herb Ranch Sauce
Chick-fil-A · 8Oz Sauces
- Cal
- 1,100
- Protein
- 4g
- Carbs
- 8g
- Fat
- 117g
8oz Honey Mustard Sauce
Chick-fil-A · 8Oz Sauces
- Cal
- 380
- Protein
- 2g
- Carbs
- 88g
- Fat
- 3g
8oz Polynesian Sauce
Chick-fil-A · 8Oz Sauces
- Cal
- 860
- Protein
- 1g
- Carbs
- 107g
- Fat
- 48g
Avocado Lime Ranch Dressing
Chick-fil-A · Dressings
- Cal
- 310
- Protein
- 1g
- Carbs
- 3g
- Fat
- 32g
Bacon Biscuit
Chick-fil-A · Breakfast
- Cal
- 340
- Protein
- 7g
- Carbs
- 37g
- Fat
- 18g
Bag of Ice
Chick-fil-A · Beverages
- Cal
- 0
- Protein
- 0g
- Carbs
- 0g
- Fat
- 0g
Barbeque Sauce
Chick-fil-A · Sauces
- Cal
- 45
- Protein
- 0g
- Carbs
- 11g
- Fat
- 0g