RippedRestaurants

Ham Slider

United States

Ham Slider at Arby's (1 slider) has 170 calories, 11g protein, 19g carbs and 6g fat.

Per 1 slider

170cal

33 cal below the average for KIDS MENU at Arby's

Protein
11g
Carbs
19g
Fat
6g

Where the calories come from

Protein
11g (25.3%)
Carbs
19g (43.7%)
Fat
6g (31%)

6.5g of protein per 100 calories.

Share of a daily value

Sodium 600mg / 2,300mg
Saturated fat 2g / 20g
Fibre 0g / 28g
Total sugars 4g / 50g

Against a 2,000 calorie reference diet.

Full nutrition

Serving Calories Protein Carbs Fat Sat fat Sodium Sugar Fiber
1 slider 170 11g 19g 6g 2g 600mg 4g 0g

Lighter options in KIDS MENU at Arby's

Sorted by calories, lowest first.

Common questions

How many calories are in Ham Slider at Arby's?
170 calories per 1 slider (United States).
How much protein does it have?
11g of protein — about 6.5g per 100 calories.
Where does this data come from?
Arby's's own published nutrition information, re-checked on a schedule. Last confirmed 11 hours ago.

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