Chicken Tenders
Chicken Tenders at Arby's (2) has 160 calories, 13g protein, 7g carbs and 9g fat.
Per 2
160cal
43 cal below the average for KIDS MENU at Arby's
- Protein
- 13g
- Carbs
- 7g
- Fat
- 9g
Where the calories come from
- Protein
- 13g (32.3%)
- Carbs
- 7g (17.4%)
- Fat
- 9g (50.3%)
8.1g of protein per 100 calories.
Share of a daily value
Against a 2,000 calorie reference diet.
Full nutrition by serving size
| Serving | Calories | Protein | Carbs | Fat | Sat fat | Sodium | Sugar | Fiber |
|---|---|---|---|---|---|---|---|---|
| 2 | 160 | 13g | 7g | 9g | 1.5g | 420mg | 0g | 1g |
| 3 | 370 | 23g | 28g | 18g | 3g | 1,190mg | 0g | 2g |
| 5 | 610 | 39g | 47g | 30g | 4.5g | 1,990mg | 0g | 3g |
Lighter options in KIDS MENU at Arby's
Sorted by calories, lowest first.
Buffalo Dipping Sauce
Arby's · KIDS MENU
- Cal
- 10
- Protein
- 0g
- Carbs
- 2g
- Fat
- 1g
Tree Top® Applesauce
Arby's · KIDS MENU
- Cal
- 45
- Protein
- 0g
- Carbs
- 13g
- Fat
- 0g
Barbeque Dipping Sauce
Arby's · KIDS MENU
- Cal
- 70
- Protein
- 0g
- Carbs
- 16g
- Fat
- 0g
Ranch Dipping Sauce
Arby's · KIDS MENU
- Cal
- 100
- Protein
- 1g
- Carbs
- 1g
- Fat
- 10g
Honey Mustard Dipping Sauce
Arby's · KIDS MENU
- Cal
- 130
- Protein
- 0g
- Carbs
- 5g
- Fat
- 13g
Ham Slider
Arby's · KIDS MENU
- Cal
- 170
- Protein
- 11g
- Carbs
- 19g
- Fat
- 6g
Common questions
- How many calories are in Chicken Tenders at Arby's?
- 160 calories per 2 (United States). Other serving sizes are listed in the table above.
- How much protein does it have?
- 13g of protein — about 8.1g per 100 calories.
- Where does this data come from?
- Arby's's own published nutrition information, re-checked on a schedule. Last confirmed 12 hours ago.
Fit this into your day
Build a full meal at Arby's around a calorie and protein target.
Open the meal builder