Find the macros that fit your day
Filter fast-food & chain nutrition across Canada and the US by calories, protein, and chain.
Select none to include every chain.
4,904 items
Subway Club® Meats
Subway · Individual Proteins
- Cal
- 110
- Protein
- 17g
- Carbs
- 3g
- Fat
- 3g
Sugar Cookie
Tim Hortons · Snack/Baked
- Cal
- 240
- Protein
- 2g
- Carbs
- 34g
- Fat
- 11g
Sugar Cookie
Whataburger · DESSERTS
- Cal
- 230
- Protein
- 3g
- Carbs
- 34g
- Fat
- 10g
Sugar-Free Pancake Syrup
Whataburger · DIPPING SAUCES & DRESSINGS
- Cal
- 25
- Protein
- 0g
- Carbs
- 10g
- Fat
- 0g
Sugar Loop Donut
Tim Hortons · Snack/Baked
- Cal
- 200
- Protein
- 4g
- Carbs
- 29g
- Fat
- 7g
Sugar Twist
Tim Hortons · Snack/Baked
- Cal
- 260
- Protein
- 5g
- Carbs
- 37g
- Fat
- 10g
Sugar Twist
Country Style · DOUGHNUTS
- Cal
- 260
- Protein
- 5g
- Carbs
- 32g
- Fat
- 12g
Summer Mix Pack
Tim Hortons · Snack/Baked
- Cal
- 2,396
- Protein
- 33.84g
- Carbs
- 333.99g
- Fat
- 104.73g
Sundried Tomato Asiago Parmesan Bagel
Tim Hortons · Snack/Baked
- Cal
- 316
- Protein
- 12g
- Carbs
- 57.54g
- Fat
- 3.93g
Sunjoy® (1/2 Unsweet Tea, 1/2 Diet Lemonade)
Chick-fil-A · Beverages
- Cal
- 35
- Protein
- 0g
- Carbs
- 10g
- Fat
- 0g
sunriser
Country Style · BREAKFAST
- Cal
- 270
- Protein
- 13g
- Carbs
- 27g
- Fat
- 12g
Super Kids Salad
Freshii · Kids Menu
- Cal
- 180
- Protein
- 16g
- Carbs
- 7g
- Fat
- 10g
Super Roast Beef
Arby's · OPTIONAL/REGIONAL
- Cal
- 440
- Protein
- 23g
- Carbs
- 43g
- Fat
- 19g
Supreme Stack
Tim Hortons · Main Foods
- Cal
- 494
- Protein
- 29.49g
- Carbs
- 41.83g
- Fat
- 24.05g
Sweet Chili Junior Chicken
McDonald's · Featured Items
- Cal
- 410
- Protein
- 12g
- Carbs
- 43g
- Fat
- 21g
Sweet Chili McWrap - Crispy
McDonald's · Featured Items
- Cal
- 590
- Protein
- 28g
- Carbs
- 56g
- Fat
- 28g
Sweet Chili McWrap - Grilled
McDonald's · Featured Items
- Cal
- 460
- Protein
- 30g
- Carbs
- 45g
- Fat
- 18g
SWEET HEAT®
Popeyes · SIGNATURE DIPPING SAUCES
- Cal
- 70
- Protein
- 0g
- Carbs
- 19g
- Fat
- 0g
Sweet 'N Sour Sauce
McDonald's · Condiments
- Cal
- 50
- Protein
- 0g
- Carbs
- 11g
- Fat
- 0g
Sweet Onion Teriyaki
Subway · Sandwich Condiments and Toppings
- Cal
- 30
- Protein
- 0g
- Carbs
- 7g
- Fat
- 0g
Sweet Onion Teriyaki Chicken®
Subway · Protein Bowls - Chicken
- Cal
- 300
- Protein
- 23g
- Carbs
- 33g
- Fat
- 10g
Sweet Roll Classic Cinnamon Glazed-(US)
Tim Hortons · Snack/Baked
- Cal
- 331
- Protein
- 5.91g
- Carbs
- 46.91g
- Fat
- 13.24g
Sweet & Sour Dipping Sauce
Tim Hortons
- Cal
- 50
- Protein
- 0.1g
- Carbs
- 12g
- Fat
- —
Sweet & Spicy Bacon Burger
Whataburger · ALL-TIME FAVORITES & SEASONAL SANDWICHES
- Cal
- 1,080
- Protein
- 60g
- Carbs
- 69g
- Fat
- 62g