RippedRestaurants

Find the macros that fit your day

Filter fast-food & chain nutrition across Canada and the US by calories, protein, and chain.

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Country Max calories
Min protein (g)
Max carbs (g)
Max fat (g)
Max sodium (mg)
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26 items

Include discontinued

Bacon Biscuit

Arby's · BREAKFAST

US
Cal
340
Protein
10g
Carbs
36g
Fat
17g

Bacon & Cheese Croissant

Arby's · BREAKFAST

US
Cal
330
Protein
14g
Carbs
27g
Fat
19g

Bacon, Egg & Cheese Biscuit

Arby's · BREAKFAST

US
Cal
470
Protein
18g
Carbs
37g
Fat
28g

Bacon, Egg & Cheese Croissant

Arby's · BREAKFAST

US
Cal
430
Protein
18g
Carbs
29g
Fat
26g

Bacon, Egg & Cheese Sourdough

Arby's · BREAKFAST

US
Cal
470
Protein
23g
Carbs
46g
Fat
22g

Bacon, Egg & Cheese Wrap

Arby's · BREAKFAST

US
Cal
410
Protein
18g
Carbs
29g
Fat
24g

Chicken Biscuit

Arby's · BREAKFAST

US
Cal
390
Protein
13g
Carbs
44g
Fat
18g

Coffee

Arby's · BREAKFAST

US
Cal
0
Protein
0g
Carbs
0g
Fat
0g

French Toast Sticks

Arby's · BREAKFAST

US
Cal
590
Protein
8g
Carbs
82g
Fat
25g

Ham Biscuit

Arby's · BREAKFAST

US
Cal
340
Protein
13g
Carbs
37g
Fat
16g

Ham, Egg & Cheese Biscuit

Arby's · BREAKFAST

US
Cal
460
Protein
21g
Carbs
38g
Fat
24g

Ham, Egg & Cheese Croissant

Arby's · BREAKFAST

US
Cal
410
Protein
21g
Carbs
30g
Fat
23g

Ham, Egg & Cheese Sourdough

Arby's · BREAKFAST

US
Cal
460
Protein
26g
Carbs
47g
Fat
18g

Ham, Egg & Cheese Wrap

Arby's · BREAKFAST

US
Cal
400
Protein
20g
Carbs
31g
Fat
21g

Ham & Swiss Croissant

Arby's · BREAKFAST

US
Cal
340
Protein
17g
Carbs
29g
Fat
17g

Ketchup

Arby's · BREAKFAST

US
Cal
10
Protein
0g
Carbs
3g
Fat
0g

Potato Cakes

Arby's · BREAKFAST

US
Cal
250
Protein
2g
Carbs
23g
Fat
14g

Sausage Biscuit

Arby's · BREAKFAST

US
Cal
500
Protein
12g
Carbs
36g
Fat
33g

Sausage & Cheese Croissant

Arby's · BREAKFAST

US
Cal
490
Protein
15g
Carbs
28g
Fat
35g

Sausage, Egg & Cheese Biscuit

Arby's · BREAKFAST

US
Cal
630
Protein
19g
Carbs
39g
Fat
44g

Sausage, Egg & Cheese Croissant

Arby's · BREAKFAST

US
Cal
580
Protein
19g
Carbs
30g
Fat
43g

Sausage, Egg & Cheese Sourdough

Arby's · BREAKFAST

US
Cal
630
Protein
24g
Carbs
47g
Fat
38g

Sausage, Egg & Cheese Wrap

Arby's · BREAKFAST

US
Cal
550
Protein
17g
Carbs
30g
Fat
39g

Sausage Gravy Biscuit

Arby's · BREAKFAST

US
Cal
480
Protein
9g
Carbs
48g
Fat
28g