RippedRestaurants

Find the macros that fit your day

Filter fast-food & chain nutrition across Canada and the US by calories, protein, and chain.

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Min protein (g)
Max carbs (g)
Max fat (g)
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120 items

 Include discontinued

1% Lowfat Chocolate Milk

Arby's · MISCELLANEOUS DRINKS

US
Cal
140
Protein
8g
Carbs
22g
Fat
2.5g

1% Lowfat Milk

Arby's · MISCELLANEOUS DRINKS

US
Cal
110
Protein
8g
Carbs
12g
Fat
2.5g

4" Sesame Seed Bun

Arby's · TOPPINGS

US
Cal
210
Protein
7g
Carbs
36g
Fat
3.5g

Angus Cheesesteak

Arby's · ARBY'S CHEESESTEAKS

US
Cal
690
Protein
38g
Carbs
61g
Fat
34g

Angus Half Pound Cheesesteak

Arby's · ARBY'S CHEESESTEAKS

US
Cal
1,110
Protein
66g
Carbs
72g
Fat
63g

Apple Turnover

Arby's · VALUE MENU

US
Cal
430
Protein
4g
Carbs
65g
Fat
18g

Arby's Melt

Arby's · OPTIONAL/REGIONAL

US
Cal
330
Protein
18g
Carbs
39g
Fat
12g

Arby's Sauce

Arby's · SLOW ROASTED BEEF

US
Cal
15
Protein
0g
Carbs
3g
Fat
0g

Bacon

Arby's · TOPPINGS

US
Cal
70
Protein
5g
Carbs
1g
Fat
5g

Bacon Biscuit

Arby's · BREAKFAST

US
Cal
340
Protein
10g
Carbs
36g
Fat
17g

Bacon & Cheese Croissant

Arby's · BREAKFAST

US
Cal
330
Protein
14g
Carbs
27g
Fat
19g

Bacon, Egg & Cheese Biscuit

Arby's · BREAKFAST

US
Cal
470
Protein
18g
Carbs
37g
Fat
28g

Bacon, Egg & Cheese Croissant

Arby's · BREAKFAST

US
Cal
430
Protein
18g
Carbs
29g
Fat
26g

Bacon, Egg & Cheese Sourdough

Arby's · BREAKFAST

US
Cal
470
Protein
23g
Carbs
46g
Fat
22g

Bacon, Egg & Cheese Wrap

Arby's · BREAKFAST

US
Cal
410
Protein
18g
Carbs
29g
Fat
24g

Barbeque Dipping Sauce

Arby's · KIDS MENU

US
Cal
70
Protein
0g
Carbs
16g
Fat
0g

Barq's® Root Beer

Arby's · XL DRINKS

US
Cal
0
Protein
0g
Carbs
74g
Fat
0g

BBQ Dipping Sauce

Arby's · CRISPY CHICKEN

US
Cal
70
Protein
0g
Carbs
16g
Fat
0g

Brewed Sweet Tea

Arby's · XL DRINKS

US
Cal
0
Protein
0g
Carbs
32g
Fat
0g

Brewed Unsweet Tea

Arby's · XL DRINKS

US
Cal
0
Protein
0g
Carbs
1g
Fat
0g

Bronco Berry Sauce®

Arby's · SIGNATURE SIDES

US
Cal
60
Protein
0g
Carbs
15g
Fat
0g

Buffalo Chicken

Arby's · CRISPY CHICKEN

US
Cal
530
Protein
24g
Carbs
59g
Fat
22g

Buffalo Chicken Slider

Arby's · KIDS MENU

US
Cal
260
Protein
10g
Carbs
26g
Fat
12g

Buffalo Dipping Sauce

Arby's · KIDS MENU

US
Cal
10
Protein
0g
Carbs
2g
Fat
1g