4" Sesame Seed Bun
4" Sesame Seed Bun at Arby's (1 bun) has 210 calories, 7g protein, 36g carbs and 3.5g fat.
Per 1 bun
210cal
148 cal above the average for TOPPINGS at Arby's
- Protein
- 7g
- Carbs
- 36g
- Fat
- 3.5g
Where the calories come from
- Protein
- 7g (13.8%)
- Carbs
- 36g (70.8%)
- Fat
- 3.5g (15.5%)
3.3g of protein per 100 calories.
Share of a daily value
Against a 2,000 calorie reference diet.
Full nutrition
| Serving | Calories | Protein | Carbs | Fat | Sat fat | Sodium | Sugar | Fiber |
|---|---|---|---|---|---|---|---|---|
| 1 bun | 210 | 7g | 36g | 3.5g | 0.5g | 340mg | 5g | 2g |
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Common questions
- How many calories are in 4" Sesame Seed Bun at Arby's?
- 210 calories per 1 bun (United States).
- How much protein does it have?
- 7g of protein — about 3.3g per 100 calories.
- Where does this data come from?
- Arby's's own published nutrition information, re-checked on a schedule. Last confirmed 12 hours ago.
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