Meal builder
Hit your calorie and protein targets at any chain.
Chains
Country
Diet preset
Calorie ceiling
Min protein (g, optional)
Pork Carnitas
60 cal · 8g protein
Brisket Birria
140 cal · 15g protein
3.5 oz
Keto Bowl - Chicken
400 cal · 33g protein
1 bowl
Milk, White lowfat 1%
90 cal · 7g protein
Calories
690 cal
/ 700 cal
10 cal left under your ceiling
Macro split
- Protein
-
63g
(36.5%)
- Carbs
-
25g
(14.5%)
- Fat
-
37.5g
(48.9%)
Keep this meal
Building is free and always will be. Pro saves your meals, gives each one a
shareable link, and lets you build across several chains at once.
Add another item
Ingredients for Kids Items
Ingredients for Entrées
Fountain Beverages
Signature Eats®
Dessert
Limited Time Offerings
Bottled Beverages